Estados Unidos — USDA FoodData Central
CRACKER BARREL, country fried shrimp platter
Composición nutricional por 100 g · Restaurant Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (104)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 12.62 | G |
| Ash | 3.13 | G |
| Starch | 20 | G |
| Energy | 1201 | kJ |
| Fiber, total dietary | 0.3 | G |
| Iron, Fe | 1.53 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 210 | MG |
| Sodium, Na | 1050 | MG |
| Copper, Cu | 0.107 | MG |
| Manganese, Mn | 0.408 | MG |
| Vitamin A, IU | 5 | IU |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Tocopherol, delta | 3.28 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.085 | MG |
| Vitamin B-12 | 0.69 | UG |
| Tryptophan | 0.148 | G |
| Threonine | 0.402 | G |
| Methionine | 0.296 | G |
| Phenylalanine | 0.539 | G |
| Tyrosine | 0.338 | G |
| Alanine | 0.613 | G |
| Glutamic acid | 2.549 | G |
| Glycine | 0.539 | G |
| Proline | 0.687 | G |
| Cholesterol | 89 | MG |
| Fatty acids, total trans | 0.112 | G |
| Fatty acids, total saturated | 3.064 | G |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.023 | G |
| PUFA 22:6 n-3 (DHA) | 0.054 | G |
| SFA 22:0 | 0.054 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.029 | G |
| PUFA 20:5 n-3 (EPA) | 0.054 | G |
| PUFA 22:5 n-3 (DPA) | 0.002 | G |
| SFA 17:0 | 0.023 | G |
| SFA 24:0 | 0.02 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 3.603 | G |
| PUFA 18:2 n-6 c,c | 7.374 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.079 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.918 | G |
| Total lipid (fat) | 16.77 | G |
| Carbohydrate, by difference | 21.4 | G |
| Energy | 287 | KCAL |
| Water | 46.08 | G |
| Calcium, Ca | 43 | MG |
| Potassium, K | 86 | MG |
| Zinc, Zn | 0.8 | MG |
| Vitamin E (alpha-tocopherol) | 1.88 | MG |
| Tocopherol, beta | 0.25 | MG |
| Tocopherol, gamma | 8.49 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.87 | MG |
| Vitamin B-6 | 0.066 | MG |
| Isoleucine | 0.518 | G |
| Leucine | 0.941 | G |
| Lysine | 0.73 | G |
| Cystine | 0.169 | G |
| Valine | 0.56 | G |
| Arginine | 0.804 | G |
| Histidine | 0.233 | G |
| Aspartic acid | 1.058 | G |
| Serine | 0.508 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.007 | G |
| SFA 16:0 | 1.761 | G |
| SFA 18:0 | 1.105 | G |
| SFA 20:0 | 0.057 | G |
| MUFA 18:1 | 3.68 | G |
| PUFA 18:2 | 7.423 | G |
| PUFA 18:3 | 0.954 | G |
| PUFA 20:4 | 0.019 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.068 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.787 | G |
| Fatty acids, total polyunsaturated | 8.519 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.077 | G |
| TFA 18:2 t not further defined | 0.033 | G |
| PUFA 18:2 CLAs | 0.016 | G |
| PUFA 20:2 n-6 c,c | 0.011 | G |
| MUFA 16:1 c | 0.027 | G |
| PUFA 18:3 n-6 c,c,c | 0.036 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.033 | G |
| PUFA 20:4 n-6 | 0 | G |
| TFA 22:1 t | 0 | G |
| MUFA 15:1 | 0 | G |
| TFA 16:1 t | 0.002 | G |
| PUFA 20:3 n-3 | 0.002 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168074. Fuente original.
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