Francia — ANSES CIQUAL
Corned-beef, canned
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (55)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 787 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 188 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 787 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 188 | kcal/100g |
| Water | 63.4 | g/100g |
| Protein | 23.1 | g/100g |
| Protein, crude, N x 6.25 | 23.1 | g/100g |
| Carbohydrate | 0.1 | g/100g |
| Fat | 10.5 | g/100g |
| Sugars | 0.2 | g/100g |
| Fibres | 1.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.47 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.54 | g/100g |
| FA mono | 5.29 | g/100g |
| FA poly | 0.45 | g/100g |
| FA 4:0 | 0.005 | g/100g |
| FA 6:0 | 0.005 | g/100g |
| FA 8:0 | 0.005 | g/100g |
| FA 10:0 | 0.046 | g/100g |
| FA 12:0 | 0.033 | g/100g |
| FA 14:0 | 0.31 | g/100g |
| FA 16:0 | 2.43 | g/100g |
| FA 18:0 | 1.71 | g/100g |
| FA 18:1 n-9 cis | 3.61 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.24 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.05 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.005 | g/100g |
| Cholesterol | 75.5 | mg/100g |
| Salt | 1.95 | g/100g |
| Calcium | 14.5 | mg/100g |
| Chloride | 665 | mg/100g |
| Copper | 0.064 | mg/100g |
| Iron | 2.24 | mg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.014 | mg/100g |
| Phosphorus | 111 | mg/100g |
| Potassium | 244 | mg/100g |
| Sodium | 781 | mg/100g |
| Zinc | 3.57 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 0.15 | mg/100g |
| Vitamin K1 | 1.6 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.055 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 3.32 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.63 | mg/100g |
| Vitamin B6 | 0.13 | mg/100g |
| Vitamin B9 or Folate | 9 | µg/100g |
| Vitamin B12 | 1.62 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 28505. Fuente original.
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