Estados Unidos — USDA FoodData Central
Corn with red and green peppers, canned, solids and liquids
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 314 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 34 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 12 | UG |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.017 | G |
| Threonine | 0.093 | G |
| Methionine | 0.048 | G |
| Phenylalanine | 0.107 | G |
| Tyrosine | 0.087 | G |
| Alanine | 0.208 | G |
| Glutamic acid | 0.453 | G |
| Glycine | 0.091 | G |
| Proline | 0.206 | G |
| Cholesterol | 0 | MG |
| Protein | 2.33 | G |
| Ash | 1.45 | G |
| Iron, Fe | 0.79 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 62 | MG |
| Sodium, Na | 347 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.043 | MG |
| Vitamin A, IU | 232 | IU |
| Fatty acids, total saturated | 0.085 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| MUFA 16:1 | 0 | G |
| Vitamin C, total ascorbic acid | 8.8 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.08 | MG |
| Folate, total | 34 | UG |
| Vitamin B-12 | 0 | UG |
| Total lipid (fat) | 0.55 | G |
| Carbohydrate, by difference | 18.17 | G |
| Energy | 75 | KCAL |
| Niacin | 0.95 | MG |
| Pantothenic acid | 0.447 | MG |
| Vitamin B-6 | 0.097 | MG |
| Water | 77.5 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 153 | MG |
| Zinc, Zn | 0.37 | MG |
| Isoleucine | 0.093 | G |
| Leucine | 0.246 | G |
| Lysine | 0.099 | G |
| Cystine | 0.02 | G |
| Valine | 0.132 | G |
| Arginine | 0.095 | G |
| Histidine | 0.063 | G |
| Aspartic acid | 0.183 | G |
| Serine | 0.11 | G |
| SFA 16:0 | 0.079 | G |
| SFA 18:0 | 0.006 | G |
| MUFA 18:1 | 0.157 | G |
| PUFA 18:2 | 0.253 | G |
| PUFA 18:3 | 0.008 | G |
| Fatty acids, total monounsaturated | 0.157 | G |
| Fatty acids, total polyunsaturated | 0.261 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 34 | UG |
| Selenium, Se | 0.6 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169218. Fuente original.
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