Estados Unidos — USDA FoodData Central
Cookies, peanut butter sandwich, special dietary
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 2238 | kJ |
| Folate, DFE | 69 | UG |
| Folate, total | 54 | UG |
| Folic acid | 21 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Protein | 10 | G |
| Ash | 1.4 | G |
| Sodium, Na | 412 | MG |
| Folate, food | 33 | UG |
| Tryptophan | 0.111 | G |
| Threonine | 0.334 | G |
| Methionine | 0.109 | G |
| Phenylalanine | 0.509 | G |
| Tyrosine | 0.379 | G |
| Alanine | 0.378 | G |
| Glutamic acid | 2.391 | G |
| Glycine | 0.538 | G |
| Proline | 0.607 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 34 | G |
| Carbohydrate, by difference | 50.8 | G |
| Energy | 535 | KCAL |
| Water | 3.7 | G |
| Potassium, K | 294 | MG |
| Isoleucine | 0.363 | G |
| Leucine | 0.668 | G |
| Lysine | 0.367 | G |
| Cystine | 0.151 | G |
| Valine | 0.429 | G |
| Arginine | 0.998 | G |
| Histidine | 0.243 | G |
| Aspartic acid | 1.034 | G |
| Serine | 0.505 | G |
| Calcium, Ca | 43 | MG |
| Zinc, Zn | 1.03 | MG |
| Niacin | 5.259 | MG |
| Pantothenic acid | 0.507 | MG |
| Vitamin B-6 | 0.078 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.426 | G |
| SFA 18:0 | 1.335 | G |
| MUFA 18:1 | 15.11 | G |
| PUFA 18:2 | 11.454 | G |
| PUFA 18:3 | 0.551 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.172 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 15.391 | G |
| Fatty acids, total polyunsaturated | 12.026 | G |
| Vitamin B-12 | 0.01 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.346 | MG |
| Riboflavin | 0.148 | MG |
| SFA 14:0 | 0.028 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.087 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Copper, Cu | 0.267 | MG |
| Manganese, Mn | 0.705 | MG |
| Iron, Fe | 2.55 | MG |
| Magnesium, Mg | 51 | MG |
| Phosphorus, P | 154 | MG |
| Fatty acids, total saturated | 4.937 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Selenium, Se | 3.5 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 174969. Fuente original.
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