Canadá — Canadian Nutrient File
Cookie, oatmeal, refrigerated dough, prepared
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:6n-3 (DHA) | 0.001 | g |
| 20:1 | 0.001 | g |
| 20:4 | 0.005 | g |
| 16:1 | 0.015 | g |
| Vitamin B-12 | 0.04 | µg |
| Vitamin B-6 | 0.055 | mg |
| Tryptophan | 0.098 | g |
| Vitamin C | 0.1 | mg |
| 14:0 | 0.102 | g |
| Copper, Cu | 0.122 | mg |
| Methionine | 0.136 | g |
| Histidine | 0.139 | g |
| Riboflavin | 0.148 | mg |
| 18:3n3cccn-3 | 0.15 | g |
| 18:3 | 0.152 | g |
| Cystine | 0.17 | g |
| Threonine | 0.197 | g |
| Thiamin | 0.208 | mg |
| Pantothenic acid | 0.21 | mg |
| Tyrosine | 0.217 | g |
| Isoleucine | 0.252 | g |
| Glycine | 0.268 | g |
| Alanine | 0.284 | g |
| Lysine | 0.286 | g |
| Phenylalanine | 0.309 | g |
| Valine | 0.323 | g |
| Serine | 0.339 | g |
| Arginine | 0.371 | g |
| Proline | 0.387 | g |
| Leucine | 0.46 | g |
| Aspartic acid | 0.501 | g |
| Zinc, Zn | 0.71 | mg |
| Manganese, Mn | 0.953 | mg |
| Glutamic acid | 1.34 | g |
| Ash | 1.4 | g |
| Niacin | 1.865 | mg |
| 18:0 | 2.365 | g |
| Iron, Fe | 2.38 | mg |
| Fibre, total dietary | 2.8 | g |
| 18:2 | 2.818 | g |
| 16:0 | 2.871 | g |
| Fatty acids, polyunsaturated, total | 2.976 | g |
| Niacin equivalents | 3.49833 | NE |
| Retinol activity equivalents, RAE | 4 | µg |
| Fatty acids, trans, total | 4.389 | g |
| Fatty acids, saturated, total | 5.339 | g |
| Moisture | 5.8 | g |
| Protein | 6 | g |
| Folate, naturally occurring | 7 | µg |
| Selenium, Se | 10.1 | µg |
| 18:1 | 11.713 | g |
| Fatty acids, monounsaturated, total | 11.729 | g |
| Folic acid, synthetic form | 20 | µg |
| Total Fat | 21 | g |
| Cholesterol | 26 | mg |
| Folacin, total | 27 | µg |
| Magnesium, Mg | 32 | mg |
| Calcium, Ca | 35 | mg |
| Dietary folate equivalents, DFE | 41 | µg |
| Carbohydrate | 65.7 | g |
| Phosphorus, P | 116 | mg |
| Potassium, K | 163 | mg |
| Sodium, Na | 327 | mg |
| Energy (kcal) | 471 | kCal |
| Energy (kJ) | 1971 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6354. Fuente original.
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