Japón — MEXT STDT
Common wheat, instant, "Udon" noodles, Japanese thick wheat noodles, dried by frying and packed in cups
Composición nutricional por 100 g · Cereals.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 451 | kcal/100 g |
| Energy (kJ) | 1887 | kJ/100 g |
| Water | 5 | g/100 g |
| Protein, calculated from reference nitrogen | 10.9 | g/100 g |
| Lipid | 20.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 19.4 | g/100 g |
| Fatty acid, saturated | 9.08 | g/100 g |
| Fatty acid, mono-unsaturated | 7.15 | g/100 g |
| Fatty acid, poly-unsaturated | 2.27 | g/100 g |
| Cholesterol | 6 | mg/100 g |
| Carbohydrate, total, calculated by difference | 56.6 | g/100 g |
| Dietary fiber, soluble | 1.3 | g/100 g |
| Dietary fiber, insoluble | 0.6 | g/100 g |
| Dietary fiber, total | 1.9 | g/100 g |
| Ash | 7.4 | g/100 g |
| Sodium | 2700 | mg/100 g |
| Potassium | 180 | mg/100 g |
| Calcium | 180 | mg/100 g |
| Magnesium | 32 | mg/100 g |
| Phosphorus | 230 | mg/100 g |
| Iron | 1.1 | mg/100 g |
| Zinc | 0.6 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| Manganese | 0.66 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 56 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 56 | µg/100 g |
| Retinol activity equivalents | 5 | µg/100 g |
| Vitamin D | 0.2 | µg/100 g |
| alpha-Tocopherol | 2.2 | mg/100 g |
| beta-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 3.1 | mg/100 g |
| delta-Tocopherol | 2.4 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.24 | mg/100 g |
| Riboflavin | 0.3 | mg/100 g |
| Niacin | 1.1 | mg/100 g |
| Vitamin B-6 | 0.05 | mg/100 g |
| Vitamin B-12 | 0.2 | µg/100 g |
| Folate | 15 | µg/100 g |
| Pantothenic acid | 0.41 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 6.9 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 01062. Fuente original.
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