Japón — MEXT STDT
Common wheat, instant Chinese noodles, dried by frying, seasoned
Composición nutricional por 100 g · Cereals.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (48)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 445 | kcal/100 g |
| Energy (kJ) | 1862 | kJ/100 g |
| Water | 2 | g/100 g |
| Protein, calculated from reference nitrogen | 10.1 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.8 | g/100 g |
| Lipid | 16.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 16.3 | g/100 g |
| Fatty acid, saturated | 7.31 | g/100 g |
| Fatty acid, mono-unsaturated | 6.02 | g/100 g |
| Fatty acid, poly-unsaturated | 2.25 | g/100 g |
| Cholesterol | 7 | mg/100 g |
| Carbohydrate, total, calculated by difference | 63.5 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 63 | g/100 g |
| Dietary fiber, soluble | 1.6 | g/100 g |
| Dietary fiber, insoluble | 0.9 | g/100 g |
| Dietary fiber, total | 2.5 | g/100 g |
| Ash | 7.7 | g/100 g |
| Sodium | 2500 | mg/100 g |
| Potassium | 260 | mg/100 g |
| Calcium | 430 | mg/100 g |
| Magnesium | 29 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 1 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Manganese | 0.82 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 3.1 | mg/100 g |
| beta-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 3.1 | mg/100 g |
| delta-Tocopherol | 2.5 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 1.46 | mg/100 g |
| Riboflavin | 1.67 | mg/100 g |
| Niacin | 1 | mg/100 g |
| Vitamin B-6 | 0.06 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 12 | µg/100 g |
| Pantothenic acid | 0.41 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 6.4 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 01056. Fuente original.
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