Reino Unido — CoFID
Cod, flesh only, raw
Composición nutricional por 100 g · Fish and fish products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (119)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 0.9 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.7 | |
| Water | 81.6 | g |
| Total nitrogen | 2.8 | g |
| Protein | 17.5 | g |
| Fat | 0.6 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 75 | kcal |
| Energy (kJ) | 320 | kJ |
| Starch | 0 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 37.15 | g |
| Satd FA /100g fd | 0.16 | g |
| n-6 poly /100g food | 0.03 | g |
| n-3 poly /100g food | 0.08 | g |
| cis-Mono FA /100g FA | 32.22 | g |
| cis-Mono FA /100g Food | 0.14 | g |
| Mono FA /100g food | 0.14 | g |
| cis-Polyu FA /100g FA | 26.32 | g |
| cis-Poly FA /100g Food | 0.11 | g |
| Poly FA /100g food | 0.11 | g |
| Cholesterol | 51.9 | mg |
| Sodium | 91 | mg |
| Potassium | 322 | mg |
| Calcium | 12 | mg |
| Magnesium | 25 | mg |
| Phosphorus | 169 | mg |
| Iron | 0.1 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.3 | mg |
| Chloride | 165 | mg |
| Manganese | 0.01 | mg |
| Selenium | 23 | µg |
| Iodine | 196 | µg |
| Retinol | 2 | µg |
| Retinol Equivalent | 2 | µg |
| Vitamin E | 0.66 | mg |
| Vitamin K1 | 0.01 | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 2.3 | mg |
| Tryptophan/60 | 2.6 | mg |
| Niacin equivalent | 4.9 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B12 | 1.5 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.25 | mg |
| Biotin | 1.3 | µg |
| C8:0 /100g FA | 1.58 | g |
| C12:0 /100g FA | 0.71 | g |
| C12:0 ex Br /100g FA | 0.71 | g |
| C14:0 /100g FA | 1.51 | g |
| C14:0 ex Br /100g FA | 1.51 | g |
| C15:0 /100g FA | 0.32 | g |
| C15:0 ex Br /100g FA | 0.32 | g |
| C16:0 /100g FA | 24.4 | g |
| C16:0 ex Br /100g FA | 24.4 | g |
| C17:0 /100g FA | 1.1 | g |
| C17:0 ex Br /100g FA | 0.37 | g |
| C18:0 /100g FA | 6.52 | g |
| C18:0 ex Br /100g FA | 5.85 | g |
| C8:0 /100g food | 0.01 | g |
| C14:0 /100g food | 0.01 | g |
| C14:0 ex Br /100g food | 0.01 | g |
| C16:0 /100g food | 0.11 | g |
| C16:0 ex Br /100g food | 0.11 | g |
| C18:0 /100g food | 0.03 | g |
| C18:0 ex Br /100g food | 0.03 | g |
| C16:1 /100g FA | 7.45 | g |
| cis C16:1 /100g FA | 7.45 | g |
| C18:1 /100g FA | 21.93 | g |
| cis C18:1 /100g FA | 21.93 | g |
| cis/trans C18:1n-9 /100g FA | 17.19 | g |
| cis/trans C18:1n-7 /100g FA | 4.74 | g |
| C20:1 /100g FA | 1.9 | g |
| cis C20:1 /100g FA | 1.9 | g |
| C22:1 /100g FA | 0.57 | g |
| cis C22:1 /100g FA | 0.57 | g |
| cis/trans C22:1n-11 /100g FA | 0.57 | g |
| C24:1 /100g FA | 0.36 | g |
| cis C24:1 /100g FA | 0.36 | g |
| C16:1 /100g food | 0.03 | g |
| cis C16:1 /100g food | 0.03 | g |
| C18:1 /100g food | 0.1 | g |
| cis C18:1 /100g food | 0.1 | g |
| cis/trans C18:1n-9 /100g food | 0.07 | g |
| cis/trans C18:1n-7 /100g food | 0.02 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| C18:2 /100g FA | 6.31 | g |
| cis n-6 C18:2 /100g FA | 6.31 | g |
| C18:3 /100g FA | 0.88 | g |
| cis n-3 C18:3 /100g FA | 0.88 | g |
| C18:4 /100g FA | 0.34 | g |
| cis n-3 C18:4 /100g FA | 0.34 | g |
| C20:4 /100g FA | 1.13 | g |
| cis n-6 C20:4 /100g FA | 1.13 | g |
| C20:5 /100g FA | 5.52 | g |
| cis n-3 C20:5 /100g FA | 5.52 | g |
| C22:5 /100g FA | 0.45 | g |
| cis n-3 C22:5 /100g FA | 0.45 | g |
| C22:6 /100g FA | 11.69 | g |
| cis n-3 C22:6 /100g FA | 11.69 | g |
| C18:2 /100g food | 0.03 | g |
| cis n-6 C18:2 /100g food | 0.03 | g |
| C20:5 /100g food | 0.02 | g |
| cis n-3 C20:5 /100g food | 0.02 | g |
| C22:6 /100g food | 0.05 | g |
| cis n-3 C22:6 /100g food | 0.05 | g |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Vitamin D | — | µg |
| Vitamin C | — | mg |
| 25-hydroxy vitamin D3 | — | µg |
| Cholecalciferol | — | µg |
| C4:0 /100g FA | — | g |
| C6:0 /100g FA | — | g |
| C10:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C20:0 /100g FA | — | g |
| C20:0 ex Br /100g FA | — | g |
| C22:0 /100g FA | — | g |
| C22:0 ex Br /100g FA | — | g |
| C24:0 /100g FA | — | g |
| C24:0 ex Br /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C6:0 /100g food | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-9 /100g FA | — | g |
| trans monounsaturated /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| trans poly /100g FA | — | g |
| C18:3 /100g food | — | g |
| cis n-3 C18:3 /100g food | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C18:4 /100g food | — | g |
| cis n-3 C18:4 /100g food | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| trans poly /100g food | — | g |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 16-372. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Cod, flesh only, raw? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.