Japón — MEXT STDT
Cocoa, pure powder
Composición nutricional por 100 g · Beverages.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (48)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 271 | kcal/100 g |
| Energy (kJ) | 1134 | kJ/100 g |
| Water | 4 | g/100 g |
| Protein, calculated from reference nitrogen | 18.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 13.2 | g/100 g |
| Lipid | 21.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 20.9 | g/100 g |
| Fatty acid, saturated | 12.4 | g/100 g |
| Fatty acid, mono-unsaturated | 6.88 | g/100 g |
| Fatty acid, poly-unsaturated | 0.7 | g/100 g |
| Cholesterol | 1 | mg/100 g |
| Carbohydrate, total, calculated by difference | 42.4 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 10.6 | g/100 g |
| Dietary fiber, soluble | 5.6 | g/100 g |
| Dietary fiber, insoluble | 18.3 | g/100 g |
| Dietary fiber, total | 23.9 | g/100 g |
| Ash | 7.5 | g/100 g |
| Sodium | 16 | mg/100 g |
| Potassium | 2800 | mg/100 g |
| Calcium | 140 | mg/100 g |
| Magnesium | 440 | mg/100 g |
| Phosphorus | 660 | mg/100 g |
| Iron | 14 | mg/100 g |
| Zinc | 7 | mg/100 g |
| Copper | 3.8 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 30 | µg/100 g |
| Retinol activity equivalents | 3 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 4.3 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 2 | µg/100 g |
| Thiamin | 0.16 | mg/100 g |
| Riboflavin | 0.22 | mg/100 g |
| Niacin | 2.3 | mg/100 g |
| Vitamin B-6 | 0.08 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 31 | µg/100 g |
| Pantothenic acid | 0.85 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Theobromine | 1.7 | g/100 g |
| Caffeine | 0.2 | g/100 g |
| Polyphenol | 4.1 | g/100 g |
| Organic acids, total | 0.7 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 16048. Fuente original.
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