Francia — ANSES CIQUAL
Chou pastry filled with whipped cream
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (55)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 44.3 | g/100g |
| Protein | 4.63 | g/100g |
| Protein, crude, N x 6.25 | 4.63 | g/100g |
| Carbohydrate | 22.9 | g/100g |
| Fat | 26.4 | g/100g |
| Sugars | 8.9 | g/100g |
| fructose | 2.7 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 1.8 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 4.4 | g/100g |
| Starch | 6.9 | g/100g |
| Fibres | 1 | g/100g |
| Ash | 0.83 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 13.6 | g/100g |
| FA mono | 5.82 | g/100g |
| FA poly | 1.07 | g/100g |
| FA 4:0 | 0.65 | g/100g |
| FA 6:0 | 0.4 | g/100g |
| FA 8:0 | 0.25 | g/100g |
| FA 10:0 | 0.52 | g/100g |
| FA 12:0 | 0.74 | g/100g |
| FA 14:0 | 2.06 | g/100g |
| FA 16:0 | 6.56 | g/100g |
| FA 18:0 | 2.04 | g/100g |
| FA 18:1 n-9 cis | 4.94 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.041 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0092 | g/100g |
| Cholesterol | 122 | mg/100g |
| Salt | 0.37 | g/100g |
| Calcium | 71.6 | mg/100g |
| Chloride | 230 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 9.2 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 75 | mg/100g |
| Potassium | 108 | mg/100g |
| Selenium | 27.2 | µg/100g |
| Sodium | 149 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 211 | µg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 1.4 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.08 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.36 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 50.8 | µg/100g |
| Vitamin B12 | 0.65 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23456. Fuente original.
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