Francia — ANSES CIQUAL
Chocolate tart from bakery
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (59)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 18.6 | g/100g |
| Protein | 5.94 | g/100g |
| Protein, crude, N x 6.25 | 5.94 | g/100g |
| Carbohydrate | 40.9 | g/100g |
| Fat | 30.7 | g/100g |
| Sugars | 22.7 | g/100g |
| fructose | 1.4 | g/100g |
| glucose | 1.8 | g/100g |
| lactose | 1 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 18 | g/100g |
| Starch | 15.4 | g/100g |
| Fibres | 2.9 | g/100g |
| Ash | 0.95 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 18.9 | g/100g |
| FA mono | 6.87 | g/100g |
| FA poly | 2.64 | g/100g |
| FA 4:0 | 0.69 | g/100g |
| FA 6:0 | 0.43 | g/100g |
| FA 8:0 | 0.31 | g/100g |
| FA 10:0 | 0.57 | g/100g |
| FA 12:0 | 0.7 | g/100g |
| FA 14:0 | 2.36 | g/100g |
| FA 16:0 | 8.56 | g/100g |
| FA 18:0 | 4.67 | g/100g |
| FA 18:1 n-9 cis | 6.87 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.24 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 82.9 | mg/100g |
| Salt | 0.19 | g/100g |
| Calcium | 53 | mg/100g |
| Chloride | 110 | mg/100g |
| Copper | 0.32 | mg/100g |
| Iron | 4.7 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 47 | mg/100g |
| Manganese | 0.52 | mg/100g |
| Phosphorus | 120 | mg/100g |
| Potassium | 230 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 74.4 | mg/100g |
| Zinc | 0.79 | mg/100g |
| Retinol | 183 | µg/100g |
| Beta-carotene | 67.9 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 1.46 | mg/100g |
| Vitamin K1 | 4.02 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.064 | mg/100g |
| Vitamin B2 or Riboflavin | 0.59 | mg/100g |
| Vitamin B3 or Niacin | 0.13 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.35 | mg/100g |
| Vitamin B6 | 0.09 | mg/100g |
| Vitamin B9 or Folate | 80 | µg/100g |
| Vitamin B12 | 0.32 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23497. Fuente original.
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