Reino Unido — CoFID
Chicken, wing quarter, roasted, meat and skin, weighed with bone
Composición nutricional por 100 g · Meat and meat products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 0.53 | |
| Water | 31.7 | g |
| Total nitrogen | 2.1 | g |
| Protein | 13.1 | g |
| Fat | 7.5 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 120 | kcal |
| Energy (kJ) | 500 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 29.5 | g |
| Satd FA /100g fd | 2.1 | g |
| Mono FA/ 100g FA | 47.9 | g |
| Mono FA /100g food | 3.4 | g |
| Poly FA /100g FA | 20.6 | g |
| Poly FA /100g food | 1.5 | g |
| Trans FAs /100g FA | 1.3 | g |
| Trans FAs /100g food | 0.1 | g |
| Cholesterol | 53 | mg |
| Sodium | 55 | mg |
| Potassium | 140 | mg |
| Calcium | 6 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 110 | mg |
| Iron | 0.3 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.6 | mg |
| Chloride | 40 | mg |
| Manganese | 0.01 | mg |
| Selenium | 8 | µg |
| Iodine | 4 | µg |
| Retinol | 7 | µg |
| Retinol Equivalent | 7 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.14 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 5.3 | mg |
| Tryptophan/60 | 2.6 | mg |
| Niacin equivalent | 7.9 | mg |
| Vitamin B6 | 0.13 | mg |
| Folate | 3 | µg |
| Pantothenate | 0.35 | mg |
| Biotin | 1 | µg |
| Vitamin C | 0 | mg |
| Carotene | — | µg |
| Vitamin B12 | — | µg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 18-340. Fuente original.
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