Francia — ANSES CIQUAL
Chicken, wing, meat and skin, raw
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (59)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 754 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 181 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 754 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 181 | kcal/100g |
| Water | 66.9 | g/100g |
| Protein | 20.4 | g/100g |
| Protein, crude, N x 6.25 | 20.4 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 11 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.91 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.04 | g/100g |
| FA mono | 4.8 | g/100g |
| FA poly | 2.57 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.06 | g/100g |
| FA 16:0 | 2.4 | g/100g |
| FA 18:0 | 0.56 | g/100g |
| FA 18:1 n-9 cis | 3.94 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.29 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.17 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.04 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 114 | mg/100g |
| Salt | 0.22 | g/100g |
| Calcium | 16 | mg/100g |
| Chloride | 121 | mg/100g |
| Copper | 0.03 | mg/100g |
| Iron | 0.54 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 17 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 140 | mg/100g |
| Potassium | 230 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 86.1 | mg/100g |
| Zinc | 1.1 | mg/100g |
| Retinol | 39.6 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.78 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.017 | mg/100g |
| Vitamin B2 or Riboflavin | 0.054 | mg/100g |
| Vitamin B3 or Niacin | 9.62 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.01 | mg/100g |
| Vitamin B6 | 0.36 | mg/100g |
| Vitamin B9 or Folate | 39.7 | µg/100g |
| Vitamin B12 | 1.73 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 36023. Fuente original.
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