Estados Unidos — USDA FoodData Central
Chicken, stewing, meat and skin, and giblets and neck, raw
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1050 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 37 | UG |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 12.5 | UG |
| Retinol | 331 | UG |
| Vitamin A, RAE | 331 | UG |
| Energy | 251 | KCAL |
| Water | 62.5 | G |
| Calcium, Ca | 10 | MG |
| Potassium, K | 204 | MG |
| Zinc, Zn | 1.37 | MG |
| Niacin | 6.383 | MG |
| Pantothenic acid | 1.129 | MG |
| Vitamin B-6 | 0.35 | MG |
| Isoleucine | 0.87 | G |
| Leucine | 1.281 | G |
| Lysine | 1.407 | G |
| Cystine | 0.234 | G |
| Valine | 0.855 | G |
| Arginine | 1.104 | G |
| Histidine | 0.502 | G |
| Aspartic acid | 1.566 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.97 | G |
| SFA 18:0 | 1.14 | G |
| MUFA 18:1 | 6.48 | G |
| PUFA 18:2 | 3.69 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 20:4 | 0.2 | G |
| Serine | 0.631 | G |
| MUFA 20:1 | 0.18 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 7.82 | G |
| Fatty acids, total polyunsaturated | 4.27 | G |
| Total lipid (fat) | 19.52 | G |
| Carbohydrate, by difference | 0.19 | G |
| Protein | 17.48 | G |
| Ash | 1.02 | G |
| Vitamin C, total ascorbic acid | 3.1 | MG |
| Thiamin | 0.111 | MG |
| Riboflavin | 0.251 | MG |
| Folate, total | 37 | UG |
| Vitamin B-12 | 1.26 | UG |
| Folate, food | 37 | UG |
| Tryptophan | 0.195 | G |
| Threonine | 0.728 | G |
| Methionine | 0.461 | G |
| Phenylalanine | 0.688 | G |
| Tyrosine | 0.563 | G |
| Alanine | 1.006 | G |
| Glutamic acid | 2.563 | G |
| Glycine | 1.125 | G |
| Proline | 0.856 | G |
| Cholesterol | 87 | MG |
| Fatty acids, total saturated | 5.48 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.15 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 1.05 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.51 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 173 | MG |
| Sodium, Na | 71 | MG |
| Copper, Cu | 0.092 | MG |
| Manganese, Mn | 0.031 | MG |
| Vitamin A, IU | 1102 | IU |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173640. Fuente original.
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