Canadá — Canadian Nutrient File
Chicken, stewing, light meat only, stewed
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (99)
| Nutriente | Valor | Unidad |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| Manganese, Mn | 0.02 | mg |
| 22:5n-3 (DPA) | 0.03 | g |
| 14:0 | 0.05 | g |
| 20:1 | 0.05 | g |
| 18:3 | 0.06 | g |
| 18:3n3cccn-3 | 0.06 | g |
| 22:6n-3 (DHA) | 0.08 | g |
| Copper, Cu | 0.085 | mg |
| Thiamin | 0.094 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.17 | g |
| Riboflavin | 0.196 | mg |
| Vitamin B-12 | 0.27 | µg |
| Vitamin D | 0.27 | µg |
| 20:4 | 0.29 | g |
| 20:4n-6 | 0.29 | g |
| 16:1 | 0.36 | g |
| Tryptophan | 0.386 | g |
| Vitamin B-6 | 0.39 | mg |
| Cystine | 0.423 | g |
| 18:0 | 0.48 | g |
| Tocopherol, alpha | 0.54 | mg |
| Pantothenic acid | 0.69 | mg |
| Zinc, Zn | 0.83 | mg |
| Methionine | 0.914 | g |
| Histidine | 1.025 | g |
| Tyrosine | 1.115 | g |
| Serine | 1.136 | g |
| Ash | 1.19 | g |
| Iron, Fe | 1.19 | mg |
| 18:2 | 1.26 | g |
| 18:2n6cc | 1.26 | g |
| Phenylalanine | 1.311 | g |
| Proline | 1.359 | g |
| 16:0 | 1.39 | g |
| Threonine | 1.396 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.55 | g |
| Glycine | 1.623 | g |
| Valine | 1.639 | g |
| Isoleucine | 1.744 | g |
| Alanine | 1.803 | g |
| Fatty acids, polyunsaturated, total | 1.89 | g |
| Fatty acids, saturated, total | 1.98 | g |
| Arginine | 1.993 | g |
| 18:1 | 2.22 | g |
| Leucine | 2.479 | g |
| Fatty acids, monounsaturated, total | 2.69 | g |
| Lysine | 2.807 | g |
| Aspartic acid | 2.944 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Glutamic acid | 4.948 | g |
| Total Fat | 7.98 | g |
| Niacin | 8.538 | mg |
| Vitamin D (IU) | 10.8 | IU |
| Calcium, Ca | 14 | mg |
| Niacin equivalents | 14.97133 | NE |
| Retinol activity equivalents, RAE | 22 | µg |
| Retinol | 22 | µg |
| Magnesium, Mg | 23 | mg |
| Selenium, Se | 28.7 | µg |
| Protein | 33.04 | g |
| Moisture | 57.79 | g |
| Sodium, Na | 58 | mg |
| Cholesterol | 70 | mg |
| Potassium, K | 199 | mg |
| Energy (kcal) | 213 | kCal |
| Phosphorus, P | 225 | mg |
| Energy (kJ) | 891 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 653. Fuente original.
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