Finlandia — Fineli
CHICKEN SOUP WITH TOMATO
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 220.88 | kilojoule |
| fat, total | 1.587 | gram |
| carbohydrate, available | 3.903 | gram |
| carbohydrate, difference | 5.649 | gram |
| protein, total | 5.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.474 | gram |
| water (moisture) | 86.6 | gram |
| organic acids, total | 0.182 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.497 | gram |
| fructose | 0.65 | gram |
| galactose | 0.001 | gram |
| glucose | 0.581 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.233 | gram |
| starch, total | 2.41 | gram |
| fibre, total | 0.962 | gram |
| fibre, total dietary | 0.659 | gram |
| fibre, water-insoluble | 0.43 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 14.55 | microgram |
| niacin equivalents, total | 1.757 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.886 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.047 | milligram |
| thiamin (vitamin B1) | 0.0519 | milligram |
| vitamin A retinol activity equivalents | 33.721 | microgram |
| retinol | 2.13 | microgram |
| carotenoids, total | 2633 | microgram |
| beta-carotene, total | 342.12 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 4.95 | milligram |
| vitamin D | 0.019 | microgram |
| vitamin E alphatocopherol | 0.524 | milligram |
| vitamin K, total | 6.064 | microgram |
| calcium | 11.97 | milligram |
| chromium | 0.67 | microgram |
| copper | 0.035 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.316 | milligram |
| iodide (iodine) | 7.25 | microgram |
| potassium | 237.28 | milligram |
| magnesium | 12.824 | milligram |
| manganese | 0.0972 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 313.39 | milligram |
| salt | 798.52 | milligram |
| nitrogen, total | 0.796 | gram |
| phosphorus | 49.9 | milligram |
| selenium, total | 5.481 | microgram |
| zinc | 0.253 | milligram |
| fatty acids, total | 1.508 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.566 | gram |
| fatty acids, total polyunsaturated | 0.441 | gram |
| fatty acids, total monounsaturated cis | 0.7399 | gram |
| fatty acids, total saturated | 0.2992 | gram |
| fatty acids, total trans | 0.0012 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1007 | gram |
| fatty acids, total n-6 polyunsaturated | 0.337 | gram |
| fatty acid isomers 18:0 | 0.0595 | gram |
| fatty acid isomers 16:0 | 247.173 | milligram |
| fatty acid isomers 18:1 | 703.763 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 322.877 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 95.447 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.919 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.885 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.368 | milligram |
| cholesterol (GC) | 11.12 | milligram |
| sterols, total | 10.55 | milligram |
| tryptophan | 62.4 | milligram |
| myricetin | 17 | microgram |
| quercetin | 10.52 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34707. Fuente original.
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