Finlandia — Fineli
CHICKEN NUGGETS, BREADED, CHEESE FILLING, HK/KARINIEMI
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1201.87 | kilojoule |
| fat, total | 19.798 | gram |
| carbohydrate, available | 16.826 | gram |
| carbohydrate, difference | 23.334 | gram |
| protein, total | 10.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.629 | gram |
| water (moisture) | 45.13 | gram |
| organic acids, total | 0.079 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.323 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.047 | gram |
| lactose | 0.011 | gram |
| maltose | 0.16 | gram |
| sucrose | 0.045 | gram |
| starch, total | 16.39 | gram |
| fibre, total | 0.914 | gram |
| fibre, total dietary | 0.776 | gram |
| fibre, water-insoluble | 0.54 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 10.3 | microgram |
| niacin equivalents, total | 3.419 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.026 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.055 | milligram |
| thiamin (vitamin B1) | 0.0253 | milligram |
| vitamin A retinol activity equivalents | 21.632 | microgram |
| retinol | 20.92 | microgram |
| carotenoids, total | 53.2 | microgram |
| beta-carotene, total | 29.34 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 0.133 | microgram |
| vitamin E alphatocopherol | 3.457 | milligram |
| vitamin K, total | 41.088 | microgram |
| calcium | 60.03 | milligram |
| chromium | 0.43 | microgram |
| copper | 0.0567 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.652 | milligram |
| iodide (iodine) | 5.59 | microgram |
| potassium | 184.06 | milligram |
| magnesium | 24.117 | milligram |
| manganese | 0.1103 | milligram |
| molybdenum | 0.0025 | milligram |
| sodium | 476.24 | milligram |
| salt | 1213.47 | milligram |
| nitrogen, total | 1.647 | gram |
| phosphorus | 120.9 | milligram |
| selenium, total | 5.747 | microgram |
| zinc | 0.615 | milligram |
| fatty acids, total | 19.028 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.636 | gram |
| fatty acids, total polyunsaturated | 6.05 | gram |
| fatty acids, total monounsaturated cis | 10.7893 | gram |
| fatty acids, total saturated | 2.1266 | gram |
| fatty acids, total trans | 0.0342 | gram |
| fatty acids, total n-3 polyunsaturated | 1.8891 | gram |
| fatty acids, total n-6 polyunsaturated | 4.137 | gram |
| fatty acid isomers 18:0 | 0.4834 | gram |
| fatty acid isomers 16:0 | 1266.525 | milligram |
| fatty acid isomers 18:1 | 10319.114 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4075.56 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1866.587 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 46.882 | milligram |
| fatty acid 20:5 n-3 (EPA) | 12.382 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.165 | milligram |
| cholesterol (GC) | 27.07 | milligram |
| sterols, total | 128.17 | milligram |
| tryptophan | 120.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1.1 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32513. Fuente original.
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