Canadá — Canadian Nutrient File
Chicken fried rice, with peas, onion and eggs
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 12:0 | 0.002 | g |
| 22:5n-3 (DPA) | 0.002 | g |
| 20:3n-6 | 0.002 | g |
| 14:0 | 0.009 | g |
| 22:6n-3 (DHA) | 0.011 | g |
| 20:4n-6 | 0.018 | g |
| 20:4 | 0.026 | g |
| Thiamin | 0.038 | mg |
| 20:1 | 0.063 | g |
| 16:1 | 0.07 | g |
| Copper, Cu | 0.072 | mg |
| Riboflavin | 0.09 | mg |
| Vitamin B-6 | 0.103 | mg |
| Fatty acids, trans, total | 0.121 | g |
| Vitamin D | 0.167 | µg |
| Vitamin B-12 | 0.198 | µg |
| 18:0 | 0.213 | g |
| Manganese, Mn | 0.374 | mg |
| 18:3n3cccn-3 | 0.421 | g |
| 18:3 | 0.422 | g |
| 16:0 | 0.576 | g |
| Iron, Fe | 0.62 | mg |
| Fibre, total dietary | 0.627 | g |
| Pantothenic acid | 0.649 | mg |
| Sugars, total | 0.684 | g |
| Zinc, Zn | 0.702 | mg |
| Fatty acids, saturated, total | 0.853 | g |
| Niacin | 1.033 | mg |
| 18:2 | 1.1 | g |
| Tocopherol, alpha | 1.113 | mg |
| Ash | 1.403 | g |
| Fatty acids, polyunsaturated, total | 1.57 | g |
| Vitamin C | 1.686 | mg |
| Niacin equivalents | 2.07507 | NE |
| 18:1 | 3.344 | g |
| Fatty acids, monounsaturated, total | 3.482 | g |
| Protein | 5.684 | g |
| Total Fat | 6.262 | g |
| Vitamin D (IU) | 7.292 | IU |
| Selenium, Se | 10.658 | µg |
| Magnesium, Mg | 13.6 | mg |
| Folacin, total | 14.117 | µg |
| Folate, naturally occurring | 14.117 | µg |
| Dietary folate equivalents, DFE | 14.117 | µg |
| Calcium, Ca | 17.145 | mg |
| Carbohydrate | 20.842 | g |
| Retinol | 22.706 | µg |
| Retinol activity equivalents, RAE | 28.364 | µg |
| Cholesterol | 47.384 | mg |
| Beta carotene | 60.172 | µg |
| Moisture | 66.052 | g |
| Phosphorus, P | 66.285 | mg |
| Potassium, K | 80.64 | mg |
| Energy (kcal) | 164 | kCal |
| Lutein and zeaxanthin | 165.119 | µg |
| Sodium, Na | 379.765 | mg |
| Energy (kJ) | 686 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6779. Fuente original.
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