Reino Unido — CoFID
Chicken, drumsticks, roasted, meat and skin, weighed with bone
Composición nutricional por 100 g · Meat and meat products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (52)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 0.63 | |
| Water | 39.7 | g |
| Total nitrogen | 2.6 | g |
| Protein | 16.2 | g |
| Fat | 5.7 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 116 | kcal |
| Energy (kJ) | 486 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 28.6 | g |
| Satd FA /100g fd | 1.5 | g |
| Mono FA/ 100g FA | 49.5 | g |
| Mono FA /100g food | 2.7 | g |
| Poly FA /100g FA | 20.5 | g |
| Poly FA /100g food | 1.1 | g |
| Trans FAs /100g FA | 0.9 | g |
| Cholesterol | 86 | mg |
| Sodium | 80 | mg |
| Potassium | 180 | mg |
| Calcium | 9 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 130 | mg |
| Iron | 0.6 | mg |
| Copper | 0.06 | mg |
| Zinc | 1.4 | mg |
| Chloride | 60 | mg |
| Manganese | 0.01 | mg |
| Selenium | 11 | µg |
| Iodine | 4 | µg |
| Retinol | 15 | µg |
| Retinol Equivalent | 15 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.13 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 3.5 | mg |
| Tryptophan/60 | 3.1 | mg |
| Niacin equivalent | 6.6 | mg |
| Vitamin B6 | 0.12 | mg |
| Folate | 8 | µg |
| Pantothenate | 0.82 | mg |
| Biotin | 2 | µg |
| Vitamin C | 0 | mg |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Vitamin B12 | — | µg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 18-336. Fuente original.
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