Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, wing, meat only, cooked, fried
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Selenium, Se | 25.4 | UG |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Energy | 883 | kJ |
| Folate, food | 4 | UG |
| Retinol | 18 | UG |
| Folate, DFE | 4 | UG |
| Total lipid (fat) | 9.15 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 211 | KCAL |
| Water | 59.83 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 208 | MG |
| Zinc, Zn | 2.12 | MG |
| Niacin | 7.239 | MG |
| Pantothenic acid | 0.989 | MG |
| Vitamin B-6 | 0.59 | MG |
| Cystine | 0.386 | G |
| Valine | 1.496 | G |
| Arginine | 1.819 | G |
| Histidine | 0.936 | G |
| Aspartic acid | 2.687 | G |
| Serine | 1.038 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.64 | G |
| SFA 18:0 | 0.72 | G |
| MUFA 18:1 | 2.7 | G |
| PUFA 18:2 | 1.56 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 20:4 | 0.17 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.08 | G |
| Fatty acids, total polyunsaturated | 2.07 | G |
| Isoleucine | 1.592 | G |
| Leucine | 2.262 | G |
| Lysine | 2.562 | G |
| Protein | 30.15 | G |
| Ash | 0.87 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.046 | MG |
| Riboflavin | 0.128 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.34 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.14 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 164 | MG |
| Sodium, Na | 91 | MG |
| Copper, Cu | 0.053 | MG |
| Manganese, Mn | 0.016 | MG |
| Vitamin A, IU | 61 | IU |
| Tryptophan | 0.352 | G |
| Threonine | 1.274 | G |
| Methionine | 0.835 | G |
| Phenylalanine | 1.196 | G |
| Tyrosine | 1.018 | G |
| Alanine | 1.645 | G |
| Glutamic acid | 4.516 | G |
| Glycine | 1.481 | G |
| Proline | 1.24 | G |
| Cholesterol | 84 | MG |
| Fatty acids, total saturated | 2.5 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.07 | G |
| PUFA 22:6 n-3 (DHA) | 0.07 | G |
| MUFA 16:1 | 0.28 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.04 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172391. Fuente original.
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