Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1356 | kJ |
| Fiber, total dietary | 0.3 | G |
| Folate, DFE | 26 | UG |
| Selenium, Se | 25.7 | UG |
| Folic acid | 12 | UG |
| Retinol | 34 | UG |
| Vitamin A, RAE | 34 | UG |
| Tryptophan | 0.219 | G |
| Threonine | 0.795 | G |
| Methionine | 0.499 | G |
| Phenylalanine | 0.785 | G |
| Tyrosine | 0.62 | G |
| Alanine | 1.173 | G |
| Glutamic acid | 3.202 | G |
| Glycine | 1.465 | G |
| Proline | 1.19 | G |
| Cholesterol | 79 | MG |
| Fatty acids, total saturated | 5.83 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.13 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 0.66 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Protein | 19.87 | G |
| Ash | 1.17 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.106 | MG |
| Riboflavin | 0.152 | MG |
| Vitamin B-12 | 0.25 | UG |
| Folate, food | 6 | UG |
| Iron, Fe | 1.29 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 121 | MG |
| Sodium, Na | 320 | MG |
| Copper, Cu | 0.063 | MG |
| Manganese, Mn | 0.06 | MG |
| Vitamin A, IU | 113 | IU |
| Isoleucine | 0.941 | G |
| Leucine | 1.421 | G |
| Lysine | 1.474 | G |
| Cystine | 0.287 | G |
| Valine | 0.953 | G |
| Arginine | 1.247 | G |
| Histidine | 0.547 | G |
| Aspartic acid | 1.703 | G |
| Serine | 0.759 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.92 | G |
| SFA 18:0 | 1.67 | G |
| MUFA 18:1 | 8.1 | G |
| PUFA 18:2 | 4.54 | G |
| PUFA 18:3 | 0.24 | G |
| PUFA 20:4 | 0.1 | G |
| MUFA 20:1 | 0.13 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 8.96 | G |
| Fatty acids, total polyunsaturated | 5.07 | G |
| Total lipid (fat) | 21.81 | G |
| Carbohydrate, by difference | 10.94 | G |
| Energy | 324 | KCAL |
| Water | 46.21 | G |
| Calcium, Ca | 20 | MG |
| Potassium, K | 138 | MG |
| Zinc, Zn | 1.38 | MG |
| Niacin | 5.265 | MG |
| Pantothenic acid | 0.71 | MG |
| Vitamin B-6 | 0.3 | MG |
| Folate, total | 18 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173628. Fuente original.
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