Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, skin only, cooked, fried, batter
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folate, total | 40 | UG |
| Vitamin D (D2 + D3), International Units | 7 | IU |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Energy | 1648 | kJ |
| Selenium, Se | 53.9 | UG |
| Folic acid | 31 | UG |
| Retinol | 41 | UG |
| Folate, DFE | 62 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.174 | MG |
| Riboflavin | 0.178 | MG |
| Iron, Fe | 1.43 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 80 | MG |
| Sodium, Na | 581 | MG |
| Copper, Cu | 0.071 | MG |
| Manganese, Mn | 0.108 | MG |
| Vitamin A, IU | 138 | IU |
| Vitamin B-12 | 0.17 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.106 | G |
| Threonine | 0.363 | G |
| Methionine | 0.205 | G |
| Phenylalanine | 0.422 | G |
| Tyrosine | 0.277 | G |
| Alanine | 0.661 | G |
| Glutamic acid | 2.109 | G |
| Glycine | 1.17 | G |
| Proline | 1.039 | G |
| Cholesterol | 74 | MG |
| Fatty acids, total saturated | 7.61 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.16 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| MUFA 16:1 | 0.76 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 10.32 | G |
| Ash | 1.59 | G |
| Total lipid (fat) | 28.83 | G |
| Carbohydrate, by difference | 23.15 | G |
| Energy | 394 | KCAL |
| Water | 36.11 | G |
| Calcium, Ca | 26 | MG |
| Potassium, K | 75 | MG |
| Zinc, Zn | 0.72 | MG |
| Niacin | 3.342 | MG |
| Pantothenic acid | 0.453 | MG |
| Vitamin B-6 | 0.06 | MG |
| Isoleucine | 0.386 | G |
| Leucine | 0.681 | G |
| Lysine | 0.509 | G |
| Cystine | 0.188 | G |
| Valine | 0.467 | G |
| Arginine | 0.668 | G |
| Histidine | 0.211 | G |
| Aspartic acid | 0.776 | G |
| Serine | 0.493 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 5.05 | G |
| SFA 18:0 | 2.3 | G |
| MUFA 18:1 | 11.38 | G |
| PUFA 18:2 | 6.34 | G |
| PUFA 18:3 | 0.35 | G |
| PUFA 20:4 | 0.04 | G |
| MUFA 20:1 | 0.16 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 12.35 | G |
| Fatty acids, total polyunsaturated | 6.83 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171453. Fuente original.
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