Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, neck, meat only, raw
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 644 | kJ |
| Folic acid | 0 | UG |
| Selenium, Se | 13.5 | UG |
| Retinol | 44 | UG |
| Vitamin A, RAE | 44 | UG |
| Potassium, K | 175 | MG |
| Zinc, Zn | 2.68 | MG |
| Niacin | 4.119 | MG |
| Pantothenic acid | 1.09 | MG |
| Vitamin B-6 | 0.29 | MG |
| Isoleucine | 0.926 | G |
| Leucine | 1.316 | G |
| Lysine | 1.491 | G |
| Cystine | 0.225 | G |
| Valine | 0.87 | G |
| Arginine | 1.058 | G |
| Histidine | 0.545 | G |
| Aspartic acid | 1.563 | G |
| Serine | 0.604 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.5 | G |
| SFA 18:0 | 0.59 | G |
| MUFA 18:1 | 2.27 | G |
| PUFA 18:2 | 1.67 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.21 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.73 | G |
| Fatty acids, total polyunsaturated | 2.18 | G |
| Total lipid (fat) | 8.78 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 154 | KCAL |
| Water | 71.17 | G |
| Calcium, Ca | 27 | MG |
| Thiamin | 0.054 | MG |
| Riboflavin | 0.228 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0.32 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.205 | G |
| Threonine | 0.741 | G |
| Methionine | 0.486 | G |
| Phenylalanine | 0.696 | G |
| Tyrosine | 0.592 | G |
| Alanine | 0.957 | G |
| Glutamic acid | 2.627 | G |
| Glycine | 0.862 | G |
| Proline | 0.721 | G |
| Cholesterol | 83 | MG |
| Fatty acids, total saturated | 2.25 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.05 | G |
| PUFA 22:6 n-3 (DHA) | 0.08 | G |
| MUFA 16:1 | 0.4 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.04 | G |
| Protein | 17.55 | G |
| Ash | 0.69 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.06 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 113 | MG |
| Sodium, Na | 81 | MG |
| Copper, Cu | 0.109 | MG |
| Manganese, Mn | 0.035 | MG |
| Vitamin A, IU | 146 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, DFE | 8 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173623. Fuente original.
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