Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, neck, meat only, cooked, simmered
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 8:0 | 0 | G |
| Energy | 749 | kJ |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Folate, food | 6 | UG |
| Vitamin D (D2 + D3), International Units | 5 | IU |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 20.5 | UG |
| Retinol | 36 | UG |
| Folate, DFE | 6 | UG |
| Total lipid (fat) | 8.18 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 179 | KCAL |
| Water | 67.05 | G |
| Calcium, Ca | 44 | MG |
| Potassium, K | 140 | MG |
| Zinc, Zn | 3.77 | MG |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.54 | G |
| Fatty acids, total polyunsaturated | 2.03 | G |
| Isoleucine | 1.297 | G |
| Leucine | 1.843 | G |
| Lysine | 2.086 | G |
| Cystine | 0.314 | G |
| Valine | 1.218 | G |
| Arginine | 1.481 | G |
| Histidine | 0.762 | G |
| Aspartic acid | 2.188 | G |
| Serine | 0.845 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.4 | G |
| SFA 18:0 | 0.55 | G |
| MUFA 18:1 | 2.11 | G |
| PUFA 18:2 | 1.56 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.2 | G |
| Niacin | 3.956 | MG |
| Pantothenic acid | 0.671 | MG |
| Vitamin B-6 | 0.16 | MG |
| Protein | 24.56 | G |
| Ash | 0.77 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.63 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 128 | MG |
| Sodium, Na | 64 | MG |
| Copper, Cu | 0.129 | MG |
| Manganese, Mn | 0.048 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.046 | MG |
| Riboflavin | 0.283 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.17 | UG |
| Tryptophan | 0.287 | G |
| Threonine | 1.037 | G |
| Methionine | 0.68 | G |
| Phenylalanine | 0.974 | G |
| Tyrosine | 0.829 | G |
| Alanine | 1.34 | G |
| Glutamic acid | 3.678 | G |
| Glycine | 1.206 | G |
| Proline | 1.01 | G |
| Cholesterol | 79 | MG |
| Fatty acids, total saturated | 2.1 | G |
| Vitamin A, IU | 121 | IU |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.05 | G |
| PUFA 22:6 n-3 (DHA) | 0.08 | G |
| MUFA 16:1 | 0.37 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.04 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172384. Fuente original.
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