Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, neck, meat only, cooked, fried
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 958 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Selenium, Se | 20.5 | UG |
| Retinol | 49 | UG |
| Vitamin A, RAE | 49 | UG |
| Protein | 26.87 | G |
| Ash | 0.78 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.318 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0.3 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.314 | G |
| Threonine | 1.132 | G |
| Methionine | 0.742 | G |
| Phenylalanine | 1.069 | G |
| Tyrosine | 0.907 | G |
| Alanine | 1.461 | G |
| Glutamic acid | 4.081 | G |
| Glycine | 1.317 | G |
| Proline | 1.125 | G |
| Cholesterol | 105 | MG |
| Fatty acids, total saturated | 3 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.06 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 0.24 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.98 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 135 | MG |
| Sodium, Na | 99 | MG |
| Copper, Cu | 0.161 | MG |
| Manganese, Mn | 0.05 | MG |
| Vitamin A, IU | 162 | IU |
| Total lipid (fat) | 11.88 | G |
| Carbohydrate, by difference | 1.77 | G |
| Energy | 229 | KCAL |
| Water | 58.71 | G |
| Calcium, Ca | 41 | MG |
| Potassium, K | 213 | MG |
| Zinc, Zn | 4.24 | MG |
| Isoleucine | 1.417 | G |
| Leucine | 2.016 | G |
| Lysine | 2.267 | G |
| Cystine | 0.346 | G |
| Valine | 1.333 | G |
| Arginine | 1.616 | G |
| Histidine | 0.832 | G |
| Aspartic acid | 2.383 | G |
| Serine | 0.93 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.83 | G |
| SFA 18:0 | 1.05 | G |
| MUFA 18:1 | 4.3 | G |
| PUFA 18:2 | 2.63 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 20:4 | 0.13 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 4.57 | G |
| Fatty acids, total polyunsaturated | 3.04 | G |
| Niacin | 5.027 | MG |
| Pantothenic acid | 1.165 | MG |
| Vitamin B-6 | 0.35 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172383. Fuente original.
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