Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, neck, meat and skin, raw
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1243 | kJ |
| Folic acid | 0 | UG |
| SFA 8:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Selenium, Se | 12 | UG |
| Retinol | 65 | UG |
| Vitamin A, RAE | 65 | UG |
| Total lipid (fat) | 26.24 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 297 | KCAL |
| Water | 59.99 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 137 | MG |
| Zinc, Zn | 1.86 | MG |
| Niacin | 3.608 | MG |
| Pantothenic acid | 0.85 | MG |
| Vitamin B-6 | 0.17 | MG |
| MUFA 20:1 | 0.3 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 10.55 | G |
| Fatty acids, total polyunsaturated | 5.68 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 5.46 | G |
| SFA 18:0 | 1.37 | G |
| MUFA 18:1 | 8.64 | G |
| PUFA 18:2 | 5.04 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 20:4 | 0.16 | G |
| Isoleucine | 0.588 | G |
| Leucine | 0.933 | G |
| Lysine | 1.005 | G |
| Cystine | 0.209 | G |
| Valine | 0.641 | G |
| Arginine | 0.975 | G |
| Histidine | 0.348 | G |
| Aspartic acid | 1.256 | G |
| Serine | 0.531 | G |
| Protein | 14.07 | G |
| Ash | 0.55 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 112 | MG |
| Sodium, Na | 64 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.033 | MG |
| Vitamin A, IU | 216 | IU |
| Thiamin | 0.047 | MG |
| Riboflavin | 0.191 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.26 | UG |
| Folate, food | 5 | UG |
| Tryptophan | 0.137 | G |
| Threonine | 0.545 | G |
| Methionine | 0.332 | G |
| Phenylalanine | 0.514 | G |
| Tyrosine | 0.392 | G |
| Alanine | 0.967 | G |
| Glutamic acid | 1.916 | G |
| Glycine | 1.521 | G |
| Proline | 0.971 | G |
| Cholesterol | 99 | MG |
| Fatty acids, total saturated | 7.27 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.21 | G |
| PUFA 22:6 n-3 (DHA) | 0.06 | G |
| MUFA 16:1 | 1.49 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.3 | MG |
| Folate, DFE | 5 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172382. Fuente original.
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