Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (68)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1389 | kJ |
| Folate, DFE | 15 | UG |
| Folate, total | 11 | UG |
| Selenium, Se | 18.6 | UG |
| Folic acid | 5 | UG |
| Retinol | 57 | UG |
| Vitamin A, RAE | 57 | UG |
| Total lipid (fat) | 23.61 | G |
| Carbohydrate, by difference | 4.24 | G |
| Energy | 332 | KCAL |
| Water | 47.49 | G |
| Calcium, Ca | 31 | MG |
| Potassium, K | 180 | MG |
| Zinc, Zn | 3.07 | MG |
| Isoleucine | 1.12 | G |
| Leucine | 1.69 | G |
| Lysine | 1.829 | G |
| Cystine | 0.34 | G |
| Valine | 1.138 | G |
| Arginine | 1.553 | G |
| Histidine | 0.658 | G |
| Aspartic acid | 2.116 | G |
| Serine | 0.883 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 4.4 | G |
| SFA 18:0 | 1.63 | G |
| MUFA 18:1 | 8.53 | G |
| PUFA 18:2 | 4.93 | G |
| PUFA 18:3 | 0.25 | G |
| PUFA 20:4 | 0.12 | G |
| MUFA 20:1 | 0.18 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 9.7 | G |
| Fatty acids, total polyunsaturated | 5.47 | G |
| Niacin | 5.348 | MG |
| Pantothenic acid | 0.982 | MG |
| Vitamin B-6 | 0.25 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.078 | MG |
| Riboflavin | 0.259 | MG |
| Iron, Fe | 2.42 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 132 | MG |
| Sodium, Na | 82 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.052 | MG |
| Vitamin A, IU | 190 | IU |
| Vitamin B-12 | 0.26 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.256 | G |
| Threonine | 0.962 | G |
| Methionine | 0.606 | G |
| Phenylalanine | 0.92 | G |
| Tyrosine | 0.733 | G |
| Alanine | 1.482 | G |
| Glutamic acid | 3.556 | G |
| Glycine | 1.938 | G |
| Proline | 1.398 | G |
| Cholesterol | 94 | MG |
| Fatty acids, total saturated | 6.32 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.15 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 0.92 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Protein | 24.01 | G |
| Ash | 0.65 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173621. Fuente original.
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