Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (92)
| Nutriente | Valor | Unidad |
|---|---|---|
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| Fluoride, F | 14.7 | UG |
| Vitamin A, IU | 89 | IU |
| Vitamin A, RAE | 27 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Energy | 1125 | kJ |
| Vitamin D (D2 + D3), International Units | 6 | IU |
| Folate, DFE | 11 | UG |
| Alcohol, ethyl | 0 | G |
| Folic acid | 3 | UG |
| Cholesterol | 90 | MG |
| Fatty acids, total saturated | 4.06 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.087 | MG |
| Riboflavin | 0.193 | MG |
| Folate, food | 6 | UG |
| Tryptophan | 0.323 | G |
| Threonine | 1.181 | G |
| Methionine | 0.762 | G |
| Phenylalanine | 1.121 | G |
| Tyrosine | 0.928 | G |
| Alanine | 1.632 | G |
| Glutamic acid | 4.297 | G |
| Glycine | 1.744 | G |
| Proline | 1.374 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.11 | G |
| PUFA 22:6 n-3 (DHA) | 0.05 | G |
| MUFA 16:1 | 0.65 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Protein | 28.56 | G |
| Ash | 0.98 | G |
| Fiber, total dietary | 0.1 | G |
| Iron, Fe | 1.38 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 191 | MG |
| Sodium, Na | 84 | MG |
| Copper, Cu | 0.075 | MG |
| Manganese, Mn | 0.034 | MG |
| MUFA 20:1 | 0.11 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.89 | G |
| Fatty acids, total polyunsaturated | 3.41 | G |
| Total lipid (fat) | 14.92 | G |
| Carbohydrate, by difference | 3.15 | G |
| Energy | 269 | KCAL |
| Water | 52.41 | G |
| Niacin | 8.992 | MG |
| Pantothenic acid | 1.079 | MG |
| Vitamin B-6 | 0.41 | MG |
| Calcium, Ca | 17 | MG |
| Potassium, K | 234 | MG |
| Zinc, Zn | 2.04 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.84 | G |
| SFA 18:0 | 0.99 | G |
| MUFA 18:1 | 5.07 | G |
| PUFA 18:2 | 2.97 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 20:4 | 0.12 | G |
| Isoleucine | 1.439 | G |
| Leucine | 2.092 | G |
| Lysine | 2.32 | G |
| Cystine | 0.382 | G |
| Valine | 1.392 | G |
| Arginine | 1.766 | G |
| Histidine | 0.845 | G |
| Aspartic acid | 2.526 | G |
| Serine | 1.012 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Vitamin E (alpha-tocopherol) | 0.63 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 27 | UG |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 0.31 | UG |
| Betaine | 6.8 | MG |
| Choline, total | 79.8 | MG |
| Selenium, Se | 21.7 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171449. Fuente original.
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