Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1142 | kJ |
| Fiber, total dietary | 0.3 | G |
| Folate, DFE | 24 | UG |
| Selenium, Se | 26.6 | UG |
| Folic acid | 9 | UG |
| Retinol | 27 | UG |
| Vitamin A, RAE | 27 | UG |
| Protein | 21.77 | G |
| Ash | 1.26 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.116 | MG |
| Riboflavin | 0.221 | MG |
| Vitamin B-12 | 0.28 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.25 | G |
| Threonine | 0.894 | G |
| Methionine | 0.574 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.711 | G |
| Alanine | 1.217 | G |
| Glutamic acid | 3.479 | G |
| Glycine | 1.287 | G |
| Proline | 1.112 | G |
| Cholesterol | 90 | MG |
| Fatty acids, total saturated | 4.28 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.09 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 0.51 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 152 | MG |
| Sodium, Na | 279 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.054 | MG |
| Vitamin A, IU | 91 | IU |
| Niacin | 5.433 | MG |
| Pantothenic acid | 0.994 | MG |
| Vitamin B-6 | 0.27 | MG |
| Total lipid (fat) | 16.17 | G |
| Carbohydrate, by difference | 8.72 | G |
| Energy | 273 | KCAL |
| Water | 52.08 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 189 | MG |
| Zinc, Zn | 2.17 | MG |
| Isoleucine | 1.095 | G |
| Leucine | 1.603 | G |
| Lysine | 1.718 | G |
| Cystine | 0.298 | G |
| Valine | 1.065 | G |
| Arginine | 1.326 | G |
| Histidine | 0.638 | G |
| Aspartic acid | 1.885 | G |
| Serine | 0.799 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.84 | G |
| SFA 18:0 | 1.25 | G |
| MUFA 18:1 | 5.95 | G |
| PUFA 18:2 | 3.45 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 20:4 | 0.1 | G |
| MUFA 20:1 | 0.08 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.58 | G |
| Fatty acids, total polyunsaturated | 3.85 | G |
| Folate, total | 18 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173615. Fuente original.
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