Estados Unidos — USDA FoodData Central
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Composición nutricional por 100 g · Poultry Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1121 | kJ |
| Fiber, total dietary | 0.3 | G |
| Folate, DFE | 24 | UG |
| Selenium, Se | 21.9 | UG |
| Folic acid | 9 | UG |
| Retinol | 26 | UG |
| Vitamin A, RAE | 26 | UG |
| Niacin | 5.096 | MG |
| Pantothenic acid | 1.007 | MG |
| Vitamin B-6 | 0.27 | MG |
| Total lipid (fat) | 15.75 | G |
| Carbohydrate, by difference | 8.28 | G |
| Energy | 268 | KCAL |
| Water | 52.77 | G |
| Calcium, Ca | 17 | MG |
| Potassium, K | 186 | MG |
| Zinc, Zn | 2.33 | MG |
| Isoleucine | 1.108 | G |
| Leucine | 1.618 | G |
| Lysine | 1.74 | G |
| Cystine | 0.3 | G |
| Valine | 1.075 | G |
| Arginine | 1.336 | G |
| Histidine | 0.646 | G |
| Aspartic acid | 1.905 | G |
| Serine | 0.803 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.71 | G |
| SFA 18:0 | 1.26 | G |
| MUFA 18:1 | 5.88 | G |
| PUFA 18:2 | 3.4 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 20:4 | 0.09 | G |
| MUFA 20:1 | 0.07 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.43 | G |
| Fatty acids, total polyunsaturated | 3.79 | G |
| Protein | 21.95 | G |
| Ash | 1.25 | G |
| Iron, Fe | 1.35 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 147 | MG |
| Sodium, Na | 269 | MG |
| Copper, Cu | 0.076 | MG |
| Manganese, Mn | 0.052 | MG |
| Vitamin A, IU | 86 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.112 | MG |
| Riboflavin | 0.215 | MG |
| Vitamin B-12 | 0.28 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.252 | G |
| Threonine | 0.903 | G |
| Methionine | 0.581 | G |
| Phenylalanine | 0.877 | G |
| Tyrosine | 0.719 | G |
| Alanine | 1.226 | G |
| Glutamic acid | 3.496 | G |
| Glycine | 1.287 | G |
| Proline | 1.109 | G |
| Cholesterol | 86 | MG |
| Fatty acids, total saturated | 4.14 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.09 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 0.44 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Folate, total | 18 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172374. Fuente original.
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