Estados Unidos — USDA FoodData Central
CHICK-FIL-A, chicken sandwich
Composición nutricional por 100 g · Fast Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (87)
| Nutriente | Valor | Unidad |
|---|---|---|
| Choline, total | 35.6 | MG |
| Betaine | 22.3 | MG |
| Total lipid (fat) | 11.19 | G |
| Carbohydrate, by difference | 20.89 | G |
| Energy | 249 | KCAL |
| Sucrose | 1.15 | G |
| Glucose | 0.79 | G |
| Maltose | 0.73 | G |
| Water | 48.94 | G |
| Sugars, Total | 3.64 | G |
| Calcium, Ca | 58 | MG |
| Potassium, K | 245 | MG |
| Zinc, Zn | 0.61 | MG |
| Selenium, Se | 19.9 | UG |
| Niacin | 7.72 | MG |
| Pantothenic acid | 1.2 | MG |
| Vitamin B-6 | 0.383 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 1.122 | G |
| SFA 18:0 | 0.374 | G |
| SFA 20:0 | 0.086 | G |
| MUFA 18:1 | 4.295 | G |
| PUFA 18:2 | 2.909 | G |
| PUFA 18:3 | 0.206 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.108 | G |
| MUFA 22:1 | 0.013 | G |
| Fatty acids, total monounsaturated | 4.481 | G |
| Fatty acids, total polyunsaturated | 3.177 | G |
| SFA 15:0 | 0.004 | G |
| TFA 18:1 t | 0.011 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| PUFA 18:2 CLAs | 0.006 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| MUFA 16:1 c | 0.057 | G |
| PUFA 18:3 n-6 c,c,c | 0.009 | G |
| PUFA 20:3 | 0.008 | G |
| Fatty acids, total trans-polyenoic | 0.019 | G |
| PUFA 20:4 n-6 | 0.008 | G |
| Protein | 16.28 | G |
| Ash | 2.7 | G |
| Starch | 16.5 | G |
| Fructose | 0.97 | G |
| Lactose | 0 | G |
| Energy | 1044 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.4 | G |
| Iron, Fe | 1.77 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 185 | MG |
| Sodium, Na | 753 | MG |
| Copper, Cu | 0.067 | MG |
| Manganese, Mn | 0.219 | MG |
| Thiamin | 0.23 | MG |
| Riboflavin | 0.3 | MG |
| Folate, total | 47 | UG |
| Vitamin B-12 | 0.13 | UG |
| Cholesterol | 35 | MG |
| Fatty acids, total trans | 0.03 | G |
| Fatty acids, total saturated | 2.123 | G |
| SFA 8:0 | 0.011 | G |
| SFA 12:0 | 0.165 | G |
| SFA 14:0 | 0.062 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| SFA 22:0 | 0.19 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.057 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 17:0 | 0.008 | G |
| SFA 24:0 | 0.1 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 4.284 | G |
| PUFA 18:2 n-6 c,c | 2.884 | G |
| MUFA 22:1 c | 0.013 | G |
| MUFA 17:1 | 0.005 | G |
| Fatty acids, total trans-monoenoic | 0.011 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.197 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.008 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170790. Fuente original.
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