Francia — ANSES CIQUAL
Chervil, fresh
Composición nutricional por 100 g · miscellaneous.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (45)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 167 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 39.9 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 167 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 39.9 | kcal/100g |
| Water | 87.4 | g/100g |
| Protein | 3.72 | g/100g |
| Protein, crude, N x 6.25 | 3.72 | g/100g |
| Carbohydrate | 3.63 | g/100g |
| Fat | 0.6 | g/100g |
| Sugars | 0.6 | g/100g |
| Fibres | 2.55 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.1 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.22 | g/100g |
| FA mono | 0.0097 | g/100g |
| FA poly | 0.25 | g/100g |
| FA 16:0 | 0.075 | g/100g |
| FA 18:0 | 0.003 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.08 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.17 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.038 | g/100g |
| Calcium | 273 | mg/100g |
| Copper | 0.073 | mg/100g |
| Iron | 1.6 | mg/100g |
| Iodine | 2.8 | µg/100g |
| Magnesium | 34 | mg/100g |
| Manganese | 1.7 | mg/100g |
| Phosphorus | 40.6 | mg/100g |
| Potassium | 597 | mg/100g |
| Selenium | 0.1 | µg/100g |
| Sodium | 10 | mg/100g |
| Zinc | 1.1 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin E | 2.9 | mg/100g |
| Vitamin C | 37 | mg/100g |
| Vitamin B1 or Thiamin | 0.13 | mg/100g |
| Vitamin B2 or Riboflavin | 0.34 | mg/100g |
| Vitamin B3 or Niacin | 1.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.3 | mg/100g |
| Vitamin B6 | 0.026 | mg/100g |
| Vitamin B9 or Folate | 220 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
| Beta-carotene | — | µg/100g |
| Vitamin D | — | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 11002. Fuente original.
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