Estados Unidos — USDA FoodData Central
Cherries, sour, red, canned, water pack, solids and liquids
Composición nutricional por 100 g · Fruits and Fruit Juices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.4 | UG |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.23 | MG |
| Lutein + zeaxanthin | 57 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fiber, total dietary | 1.1 | G |
| Energy | 151 | kJ |
| Vitamin A, RAE | 38 | UG |
| Folate, food | 8 | UG |
| Folate, DFE | 8 | UG |
| Choline, total | 4.1 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sugars, Total | 7.6 | G |
| Sucrose | 1 | G |
| Glucose | 3.9 | G |
| Fructose | 2.7 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total monounsaturated | 0.027 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| Niacin | 0.177 | MG |
| Pantothenic acid | 0.105 | MG |
| Vitamin B-6 | 0.044 | MG |
| SFA 16:0 | 0.016 | G |
| SFA 18:0 | 0.005 | G |
| MUFA 18:1 | 0.027 | G |
| PUFA 18:2 | 0.015 | G |
| PUFA 18:3 | 0.015 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 98 | MG |
| Zinc, Zn | 0.07 | MG |
| Total lipid (fat) | 0.1 | G |
| Carbohydrate, by difference | 8.94 | G |
| Energy | 36 | KCAL |
| Water | 89.93 | G |
| Protein | 0.77 | G |
| Ash | 0.26 | G |
| Fatty acids, total saturated | 0.023 | G |
| SFA 14:0 | 0.001 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 2.1 | MG |
| Thiamin | 0.017 | MG |
| Riboflavin | 0.041 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0 | UG |
| Iron, Fe | 1.37 | MG |
| Magnesium, Mg | 6 | MG |
| Phosphorus, P | 10 | MG |
| Sodium, Na | 7 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.076 | MG |
| Vitamin A, IU | 754 | IU |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Carotene, beta | 452 | UG |
| Carotene, alpha | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173955. Fuente original.
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