Finlandia — Fineli
CHEESE, WHITE MOULD CHEESE, CAMEMBERT/BRIE, 16% FAT
Composición nutricional por 100 g · Cheese, ripened cheese > 17 %.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 961.75 | kilojoule |
| fat, total | 16 | gram |
| carbohydrate, available | 1 | gram |
| carbohydrate, difference | 1 | gram |
| protein, total | 20.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.7 | gram |
| water (moisture) | 59.55 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1 | gram |
| fructose | 0 | gram |
| galactose | 0.5 | gram |
| glucose | 0.5 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 62 | microgram |
| niacin equivalents, total | 5.777 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.4 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.326 | milligram |
| thiamin (vitamin B1) | 0.038 | milligram |
| vitamin A retinol activity equivalents | 131.22 | microgram |
| retinol | 125.4 | microgram |
| carotenoids, total | 70.2 | microgram |
| beta-carotene, total | 70.17 | microgram |
| vitamin B-12 (cobalamin) | 1.1 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.14 | microgram |
| vitamin E alphatocopherol | 0.312 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 600 | milligram |
| copper | 0.07 | milligram |
| iron, total | 0.22 | milligram |
| iodide (iodine) | 45 | microgram |
| potassium | 90 | milligram |
| magnesium | 24 | milligram |
| sodium | 700 | milligram |
| salt | 1783.6 | milligram |
| nitrogen, total | 3.32 | gram |
| phosphorus | 310 | milligram |
| selenium, total | 23.15 | microgram |
| zinc | 4.06 | milligram |
| fatty acids, total | 15.299 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.003 | gram |
| fatty acids, total polyunsaturated | 0.529 | gram |
| fatty acids, total monounsaturated cis | 3.829 | gram |
| fatty acids, total saturated | 10.32 | gram |
| fatty acids, total trans | 0.622 | gram |
| fatty acids, total n-3 polyunsaturated | 0.099 | gram |
| fatty acids, total n-6 polyunsaturated | 0.272 | gram |
| fatty acid isomers 18:0 | 1.899 | gram |
| fatty acid isomers 16:0 | 4061.02 | milligram |
| fatty acid isomers 18:1 | 3363.585 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 223.206 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 99.016 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 45.666 | milligram |
| tryptophan | 322 | milligram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30429. Fuente original.
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