Estados Unidos — USDA FoodData Central
Cheese spread, pasteurized process, American
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (91)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Carotene, beta | 55 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Retinol | 168 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 7.32 | G |
| Vitamin E (alpha-tocopherol) | 0.19 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin A, RAE | 173 | UG |
| Vitamin A, IU | 653 | IU |
| Folate, food | 7 | UG |
| Vitamin D3 (cholecalciferol) | 0.4 | UG |
| Vitamin D (D2 + D3) | 0.4 | UG |
| Energy | 1215 | kJ |
| Vitamin D (D2 + D3), International Units | 16 | IU |
| Folate, DFE | 7 | UG |
| Energy | 290 | KCAL |
| Choline, total | 36.2 | MG |
| Fluoride, F | 35 | UG |
| Alcohol, ethyl | 0 | G |
| Phosphorus, P | 875 | MG |
| Sodium, Na | 1625 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Water | 47.65 | G |
| Total lipid (fat) | 21.23 | G |
| Carbohydrate, by difference | 8.73 | G |
| Calcium, Ca | 562 | MG |
| Potassium, K | 242 | MG |
| Zinc, Zn | 2.59 | MG |
| SFA 4:0 | 0.688 | G |
| SFA 6:0 | 0.408 | G |
| SFA 10:0 | 0.513 | G |
| SFA 16:0 | 5.908 | G |
| SFA 18:0 | 2.434 | G |
| MUFA 18:1 | 5.221 | G |
| PUFA 18:2 | 0.4 | G |
| PUFA 18:3 | 0.223 | G |
| PUFA 20:4 | 0 | G |
| Fatty acids, total monounsaturated | 6.219 | G |
| Fatty acids, total polyunsaturated | 0.624 | G |
| Niacin | 0.131 | MG |
| Pantothenic acid | 0.686 | MG |
| Vitamin B-6 | 0.117 | MG |
| Isoleucine | 0.833 | G |
| Leucine | 1.78 | G |
| Lysine | 1.507 | G |
| Cystine | 0.105 | G |
| Valine | 1.366 | G |
| Arginine | 0.545 | G |
| Histidine | 0.509 | G |
| Aspartic acid | 1.103 | G |
| Serine | 1.037 | G |
| Cholesterol | 55 | MG |
| Fatty acids, total saturated | 13.327 | G |
| SFA 8:0 | 0.311 | G |
| SFA 12:0 | 0.632 | G |
| SFA 14:0 | 2.181 | G |
| MUFA 16:1 | 0.56 | G |
| Protein | 16.41 | G |
| Ash | 5.98 | G |
| Copper, Cu | 0.033 | MG |
| Manganese, Mn | 0.02 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.33 | MG |
| Magnesium, Mg | 29 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.048 | MG |
| Riboflavin | 0.431 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.4 | UG |
| Tryptophan | 0.239 | G |
| Threonine | 0.628 | G |
| Methionine | 0.538 | G |
| Phenylalanine | 0.931 | G |
| Tyrosine | 0.89 | G |
| Alanine | 0.602 | G |
| Glutamic acid | 3.475 | G |
| Glycine | 0.311 | G |
| Proline | 2.32 | G |
| Selenium, Se | 11.3 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171254. Fuente original.
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