Estados Unidos — USDA FoodData Central
Cheese, ricotta, part skim milk
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (90)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Retinol | 105 | UG |
| Carotene, beta | 20 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0.7 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0.31 | G |
| Lutein + zeaxanthin | 0 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Folate, DFE | 13 | UG |
| Choline, total | 16.3 | MG |
| Vitamin D (D2 + D3), International Units | 6 | IU |
| Energy | 578 | kJ |
| Vitamin A, RAE | 107 | UG |
| Vitamin A, IU | 384 | IU |
| Folate, food | 13 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Alcohol, ethyl | 0 | G |
| Sodium, Na | 99 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Copper, Cu | 0.034 | MG |
| Manganese, Mn | 0.01 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.44 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 183 | MG |
| Protein | 11.39 | G |
| Ash | 1.15 | G |
| Cholesterol | 31 | MG |
| Fatty acids, total saturated | 4.927 | G |
| SFA 8:0 | 0.073 | G |
| SFA 12:0 | 0.105 | G |
| SFA 14:0 | 0.808 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.021 | MG |
| Riboflavin | 0.185 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 0.29 | UG |
| Tryptophan | 0.127 | G |
| Threonine | 0.523 | G |
| Methionine | 0.284 | G |
| Phenylalanine | 0.562 | G |
| Tyrosine | 0.596 | G |
| Alanine | 0.505 | G |
| Glutamic acid | 2.474 | G |
| Glycine | 0.298 | G |
| Proline | 1.078 | G |
| MUFA 16:1 | 0.277 | G |
| Total lipid (fat) | 7.91 | G |
| Carbohydrate, by difference | 5.14 | G |
| Energy | 138 | KCAL |
| Water | 74.41 | G |
| Isoleucine | 0.596 | G |
| Leucine | 1.235 | G |
| Lysine | 1.353 | G |
| Cystine | 0.1 | G |
| Valine | 0.7 | G |
| Arginine | 0.639 | G |
| Histidine | 0.464 | G |
| Aspartic acid | 1.007 | G |
| Serine | 0.582 | G |
| Niacin | 0.078 | MG |
| Pantothenic acid | 0.242 | MG |
| Vitamin B-6 | 0.02 | MG |
| Calcium, Ca | 272 | MG |
| Potassium, K | 125 | MG |
| Zinc, Zn | 1.34 | MG |
| SFA 4:0 | 0.254 | G |
| SFA 6:0 | 0.065 | G |
| SFA 10:0 | 0.151 | G |
| SFA 16:0 | 2.442 | G |
| SFA 18:0 | 0.866 | G |
| MUFA 18:1 | 1.92 | G |
| PUFA 18:2 | 0.19 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0 | G |
| Fatty acids, total monounsaturated | 2.314 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| Selenium, Se | 16.7 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171248. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Cheese, ricotta, part skim milk? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
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