Canadá — Canadian Nutrient File
Cheese, Mexican blend
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (96)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Manganese, Mn | 0.022 | mg |
| Thiamin | 0.023 | mg |
| Copper, Cu | 0.025 | mg |
| Fructose | 0.04 | g |
| Galactose | 0.04 | g |
| Maltose | 0.06 | g |
| Vitamin B-6 | 0.061 | mg |
| Sucrose | 0.07 | g |
| Lactose | 0.08 | g |
| Niacin | 0.114 | mg |
| Cystine | 0.117 | g |
| Glucose | 0.14 | g |
| Betaine | 0.2 | mg |
| Pantothenic acid | 0.249 | mg |
| Tocopherol, alpha | 0.25 | mg |
| 8:0 | 0.271 | g |
| Riboflavin | 0.318 | mg |
| 18:3 | 0.332 | g |
| Tryptophan | 0.355 | g |
| Glycine | 0.403 | g |
| 6:0 | 0.417 | g |
| Vitamin D | 0.5 | µg |
| 12:0 | 0.527 | g |
| 18:2 | 0.532 | g |
| 10:0 | 0.568 | g |
| Iron, Fe | 0.59 | mg |
| Methionine | 0.6 | g |
| Alanine | 0.65 | g |
| Histidine | 0.735 | g |
| Arginine | 0.785 | g |
| 16:1 | 0.857 | g |
| Fatty acids, polyunsaturated, total | 0.864 | g |
| Threonine | 0.869 | g |
| 4:0 | 0.922 | g |
| Tyrosine | 1.122 | g |
| Serine | 1.198 | g |
| Phenylalanine | 1.2 | g |
| Sugars, total | 1.23 | g |
| Vitamin B-12 | 1.23 | µg |
| Isoleucine | 1.356 | g |
| Valine | 1.511 | g |
| Aspartic acid | 1.57 | g |
| Lysine | 1.655 | g |
| Carbohydrate | 1.75 | g |
| Leucine | 2.17 | g |
| Vitamin K | 2.5 | µg |
| Proline | 2.58 | g |
| Zinc, Zn | 3.01 | mg |
| 14:0 | 3.026 | g |
| 18:0 | 3.372 | g |
| Ash | 3.72 | g |
| Glutamic acid | 5.403 | g |
| Niacin equivalents | 6.03067 | NE |
| 18:1 | 7.015 | g |
| Fatty acids, monounsaturated, total | 7.871 | g |
| 16:0 | 7.925 | g |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Selenium, Se | 15 | µg |
| Choline, total | 15.7 | mg |
| Fatty acids, saturated, total | 17.027 | g |
| Vitamin D (IU) | 21 | IU |
| Protein | 23.54 | g |
| Magnesium, Mg | 25 | mg |
| Total Fat | 28.51 | g |
| Moisture | 42.48 | g |
| Beta carotene | 56 | µg |
| Potassium, K | 85 | mg |
| Cholesterol | 95 | mg |
| Retinol | 170 | µg |
| Retinol activity equivalents, RAE | 174 | µg |
| Sodium, Na | 338 | mg |
| Energy (kcal) | 358 | kCal |
| Phosphorus, P | 438 | mg |
| Calcium, Ca | 659 | mg |
| Energy (kJ) | 1497 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7041. Fuente original.
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