Francia — ANSES CIQUAL
Cheese, from goat's milk, fresh, from raw milk
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 65.6 | g/100g |
| Protein | 13.1 | g/100g |
| Protein, crude, N x 6.25 | 12.9 | g/100g |
| Carbohydrate | 2.03 | g/100g |
| Fat | 16.9 | g/100g |
| Sugars | 2.03 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.78 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 1.15 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.46 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 11.7 | g/100g |
| FA mono | 3.4 | g/100g |
| FA poly | 0.54 | g/100g |
| FA 4:0 | 0.38 | g/100g |
| FA 6:0 | 0.34 | g/100g |
| FA 8:0 | 0.42 | g/100g |
| FA 10:0 | 1.55 | g/100g |
| FA 12:0 | 0.76 | g/100g |
| FA 14:0 | 1.76 | g/100g |
| FA 16:0 | 4.38 | g/100g |
| FA 18:0 | 1.38 | g/100g |
| FA 18:1 n-9 cis | 2.73 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.091 | g/100g |
| Cholesterol | 69.6 | mg/100g |
| Salt | 0.77 | g/100g |
| Calcium | 91.6 | mg/100g |
| Chloride | 670 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.28 | mg/100g |
| Iodine | 29.1 | µg/100g |
| Magnesium | 12.1 | mg/100g |
| Phosphorus | 154 | mg/100g |
| Selenium | 4.36 | µg/100g |
| Sodium | 309 | mg/100g |
| Zinc | 0.37 | mg/100g |
| Retinol | 113 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.38 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.43 | mg/100g |
| Vitamin B3 or Niacin | 0.55 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.29 | mg/100g |
| Vitamin B6 | 0.042 | mg/100g |
| Vitamin B9 or Folate | 43.1 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12804. Fuente original.
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