Francia — ANSES CIQUAL
Cheese, from goat's milk
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (59)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1310 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 315 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1310 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 317 | kcal/100g |
| Water | 50.3 | g/100g |
| Protein | 20.4 | g/100g |
| Protein, crude, N x 6.25 | 20 | g/100g |
| Fat | 26.2 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.31 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 18 | g/100g |
| FA mono | 5.44 | g/100g |
| FA poly | 0.86 | g/100g |
| FA 4:0 | 0.58 | g/100g |
| FA 6:0 | 0.52 | g/100g |
| FA 8:0 | 0.61 | g/100g |
| FA 10:0 | 2.24 | g/100g |
| FA 12:0 | 1.07 | g/100g |
| FA 14:0 | 2.62 | g/100g |
| FA 16:0 | 7 | g/100g |
| FA 18:0 | 2.27 | g/100g |
| FA 18:1 n-9 cis | 4.23 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.56 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.012 | g/100g |
| Cholesterol | 104 | mg/100g |
| Salt | 1.69 | g/100g |
| Calcium | 117 | mg/100g |
| Chloride | 1030 | mg/100g |
| Copper | 0.055 | mg/100g |
| Iron | 0.28 | mg/100g |
| Iodine | 30.6 | µg/100g |
| Magnesium | 14.9 | mg/100g |
| Phosphorus | 199 | mg/100g |
| Potassium | 161 | mg/100g |
| Selenium | 10.8 | µg/100g |
| Sodium | 505 | mg/100g |
| Zinc | 0.58 | mg/100g |
| Retinol | 169 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.45 | mg/100g |
| Vitamin B1 or Thiamin | 0.021 | mg/100g |
| Vitamin B2 or Riboflavin | 0.74 | mg/100g |
| Vitamin B3 or Niacin | 1.3 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.03 | mg/100g |
| Vitamin B6 | 0.22 | mg/100g |
| Vitamin B9 or Folate | 81.5 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12803. Fuente original.
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