Canadá — Canadian Nutrient File
Cheese, colby
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (98)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.012 | mg |
| Thiamin | 0.015 | mg |
| Copper, Cu | 0.042 | mg |
| Vitamin B-6 | 0.079 | mg |
| Niacin | 0.093 | mg |
| Cystine | 0.119 | g |
| Pantothenic acid | 0.21 | mg |
| 6:0 | 0.259 | g |
| 18:3n3cccn-3 | 0.27 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.27 | g |
| 18:3 | 0.277 | g |
| Tocopherol, alpha | 0.28 | mg |
| Tryptophan | 0.305 | g |
| 8:0 | 0.324 | g |
| Riboflavin | 0.375 | mg |
| Glycine | 0.41 | g |
| 12:0 | 0.422 | g |
| Sugars, total | 0.52 | g |
| 18:2n6cc | 0.532 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.532 | g |
| 10:0 | 0.597 | g |
| Vitamin D | 0.6 | µg |
| Methionine | 0.622 | g |
| Alanine | 0.67 | g |
| 18:2 | 0.676 | g |
| Iron, Fe | 0.76 | mg |
| Vitamin B-12 | 0.83 | µg |
| Histidine | 0.834 | g |
| Threonine | 0.845 | g |
| Arginine | 0.898 | g |
| Fatty acids, polyunsaturated, total | 0.953 | g |
| 16:1 | 0.979 | g |
| 4:0 | 1.041 | g |
| Tyrosine | 1.147 | g |
| Phenylalanine | 1.251 | g |
| Serine | 1.389 | g |
| Isoleucine | 1.475 | g |
| Aspartic acid | 1.527 | g |
| Valine | 1.586 | g |
| Lysine | 1.978 | g |
| Leucine | 2.275 | g |
| Carbohydrate | 2.57 | g |
| Proline | 2.678 | g |
| Vitamin K | 2.7 | µg |
| Zinc, Zn | 3.07 | mg |
| Ash | 3.36 | g |
| 18:0 | 3.63 | g |
| 14:0 | 3.831 | g |
| Niacin equivalents | 5.17633 | NE |
| Glutamic acid | 5.813 | g |
| 18:1 | 7.813 | g |
| 16:0 | 8.232 | g |
| Fatty acids, monounsaturated, total | 9.28 | g |
| Selenium, Se | 14.5 | µg |
| Choline, total | 15.4 | mg |
| Folacin, total | 18 | µg |
| Folate, naturally occurring | 18 | µg |
| Dietary folate equivalents, DFE | 18 | µg |
| Fatty acids, saturated, total | 20.218 | g |
| Protein | 23.76 | g |
| Vitamin D (IU) | 24 | IU |
| Magnesium, Mg | 26 | mg |
| Total Fat | 32.11 | g |
| Moisture | 38.2 | g |
| Beta carotene | 82 | µg |
| Cholesterol | 95 | mg |
| Potassium, K | 127 | mg |
| Retinol | 257 | µg |
| Retinol activity equivalents, RAE | 264 | µg |
| Energy (kcal) | 394 | kCal |
| Phosphorus, P | 457 | mg |
| Sodium, Na | 604 | mg |
| Calcium, Ca | 685 | mg |
| Energy (kJ) | 1647 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 24. Fuente original.
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