Estados Unidos — USDA FoodData Central
Cereals ready-to-eat, WEETABIX whole grain cereal
Composición nutricional por 100 g · Breakfast Cereals.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Zinc, Zn | 1.72 | MG |
| Vitamin B-6 | 0.46 | MG |
| Vitamin E, added | 0 | MG |
| Riboflavin | 0.98 | MG |
| Folate, total | 46 | UG |
| Vitamin B-12 | 0 | UG |
| Magnesium, Mg | 92 | MG |
| Phosphorus, P | 172 | MG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 11.4 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 46 | UG |
| Fatty acids, total trans | 0 | G |
| Iron, Fe | 12.86 | MG |
| Energy | 1554 | kJ |
| Protein | 11.43 | G |
| Ash | 1.21 | G |
| Sodium, Na | 371 | MG |
| Copper, Cu | 0.622 | MG |
| Vitamin A, IU | 9 | IU |
| Carotene, beta | 5 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Folate, food | 46 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.929 | MG |
| Lutein + zeaxanthin | 215 | UG |
| Niacin | 5.714 | MG |
| Choline, total | 31.8 | MG |
| Sugars, Total | 5.71 | G |
| Calcium, Ca | 57 | MG |
| Potassium, K | 429 | MG |
| Vitamin E (alpha-tocopherol) | 0.98 | MG |
| Total lipid (fat) | 2.86 | G |
| Carbohydrate, by difference | 81.5 | G |
| Energy | 371 | KCAL |
| Water | 3 | G |
| Fatty acids, total saturated | 0.48 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.019 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.406 | G |
| SFA 18:0 | 0.022 | G |
| MUFA 18:1 | 0.328 | G |
| PUFA 18:2 | 1.107 | G |
| PUFA 18:3 | 0.057 | G |
| PUFA 20:4 | 0.003 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.35 | G |
| Fatty acids, total polyunsaturated | 1.17 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 5.9 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169040. Fuente original.
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