Canadá — Canadian Nutrient File
Celeriac, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.002 | g |
| 16:1 | 0.002 | g |
| 18:0 | 0.006 | g |
| Thiamin | 0.05 | mg |
| 18:1 | 0.056 | g |
| Fatty acids, monounsaturated, total | 0.058 | g |
| Riboflavin | 0.06 | mg |
| 16:0 | 0.069 | g |
| Copper, Cu | 0.07 | mg |
| Fatty acids, saturated, total | 0.079 | g |
| 18:2 | 0.148 | g |
| Fatty acids, polyunsaturated, total | 0.148 | g |
| Manganese, Mn | 0.158 | mg |
| Vitamin B-6 | 0.165 | mg |
| Total Fat | 0.3 | g |
| Zinc, Zn | 0.33 | mg |
| Pantothenic acid | 0.352 | mg |
| Tocopherol, alpha | 0.36 | mg |
| Selenium, Se | 0.7 | µg |
| Iron, Fe | 0.7 | mg |
| Niacin | 0.7 | mg |
| Niacin equivalents | 0.975 | NE |
| Ash | 1 | g |
| Lutein and zeaxanthin | 1 | µg |
| Protein | 1.5 | g |
| Sugars, total | 1.6 | g |
| Fibre, total dietary | 1.8 | g |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Vitamin C | 8 | mg |
| Choline, total | 9 | mg |
| Carbohydrate | 9.2 | g |
| Magnesium, Mg | 20 | mg |
| Vitamin K | 41 | µg |
| Energy (kcal) | 42 | kCal |
| Calcium, Ca | 43 | mg |
| Moisture | 88 | g |
| Sodium, Na | 100 | mg |
| Phosphorus, P | 115 | mg |
| Energy (kJ) | 176 | kJ |
| Potassium, K | 300 | mg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2049. Fuente original.
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