Reino Unido — CoFID
Carrots, young, canned in water, re-heated, drained
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (54)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 0.61 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.8 | |
| Water | 91.9 | g |
| Total nitrogen | 0.09 | g |
| Protein | 0.5 | g |
| Fat | 0.3 | g |
| Carbohydrate | 4.2 | g |
| Energy (kcal) | 20 | kcal |
| Energy (kJ) | 87 | kJ |
| Starch | 0.4 | g |
| Oligosaccharide | 0.1 | g |
| Total sugars | 3.7 | g |
| Glucose | 0.8 | g |
| Galactose | 0 | g |
| Fructose | 0.7 | g |
| Sucrose | 2.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.9 | g |
| AOAC fibre | 2.6 | g |
| Satd FA /100g fd | 0.1 | g |
| Poly FA /100g food | 0.2 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Potassium | 110 | mg |
| Calcium | 25 | mg |
| Magnesium | 5 | mg |
| Phosphorus | 14 | mg |
| Iron | 0.6 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.1 | mg |
| Manganese | 0.1 | mg |
| Selenium | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 2070 | µg |
| Retinol Equivalent | 345 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.64 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.3 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 8 | µg |
| Pantothenate | 0.1 | mg |
| Biotin | 0.4 | µg |
| Vitamin C | 1 | mg |
| Alpha-carotene | 729 | µg |
| Beta-carotene | 1705 | µg |
| Lutein | 67 | µg |
| Mono FA /100g food | — | g |
| Sodium | — | mg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 13-565. Fuente original.
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