Francia — ANSES CIQUAL
Caraway, seed
Composición nutricional por 100 g · miscellaneous.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1380 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 334 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1380 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 334 | kcal/100g |
| Water | 9.87 | g/100g |
| Protein | 19.8 | g/100g |
| Protein, crude, N x 6.25 | 19.8 | g/100g |
| Carbohydrate | 11.9 | g/100g |
| Fat | 14.6 | g/100g |
| Sugars | 0.64 | g/100g |
| Fibres | 38 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 5.87 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.62 | g/100g |
| FA mono | 7.13 | g/100g |
| FA poly | 3.27 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.04 | g/100g |
| FA 16:0 | 0.4 | g/100g |
| FA 18:0 | 0.11 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.043 | g/100g |
| Calcium | 689 | mg/100g |
| Copper | 0.91 | mg/100g |
| Iron | 16.2 | mg/100g |
| Magnesium | 258 | mg/100g |
| Manganese | 1.3 | mg/100g |
| Phosphorus | 568 | mg/100g |
| Potassium | 1350 | mg/100g |
| Sodium | 17 | mg/100g |
| Zinc | 5.5 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 206 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 2.5 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 21 | mg/100g |
| Vitamin B1 or Thiamin | 0.38 | mg/100g |
| Vitamin B2 or Riboflavin | 0.38 | mg/100g |
| Vitamin B3 or Niacin | 3.61 | mg/100g |
| Vitamin B6 | 0.36 | mg/100g |
| Vitamin B9 or Folate | 10 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 11064. Fuente original.
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