Estados Unidos — USDA FoodData Central
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Composición nutricional por 100 g · Sweets.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (88)
| Nutriente | Valor | Unidad |
|---|---|---|
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Ash | 1.63 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 4.33 | G |
| Alcohol, ethyl | 0 | G |
| Sodium, Na | 61 | MG |
| Fiber, total dietary | 2.8 | G |
| Iron, Fe | 1.11 | MG |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 14 | MG |
| Fatty acids, total trans | 0.167 | G |
| SFA 17:0 | 0.06 | G |
| SFA 22:0 | 0.017 | G |
| SFA 8:0 | 0.095 | G |
| SFA 12:0 | 0.199 | G |
| SFA 14:0 | 0.609 | G |
| Total lipid (fat) | 21.13 | G |
| Carbohydrate, by difference | 71.19 | G |
| Energy | 492 | KCAL |
| Water | 1.7 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.462 | G |
| SFA 6:0 | 0.167 | G |
| SFA 10:0 | 0.181 | G |
| SFA 16:0 | 5.465 | G |
| SFA 18:0 | 5.605 | G |
| SFA 20:0 | 0.157 | G |
| Calcium, Ca | 105 | MG |
| SFA 15:0 | 0.063 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Fluoride, F | 17.5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 8 | UG |
| Sugars, Total | 63.68 | G |
| Vitamin A, IU | 187 | IU |
| Vitamin A, RAE | 56 | UG |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Betaine | 0.8 | MG |
| Caffeine | 14 | MG |
| Theobromine | 143 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.64 | MG |
| Niacin | 0.27 | MG |
| Pantothenic acid | 0.33 | MG |
| Vitamin B-6 | 0.025 | MG |
| Choline, total | 21.7 | MG |
| MUFA 18:1 | 4.937 | G |
| PUFA 18:2 | 0.864 | G |
| PUFA 18:3 | 0.057 | G |
| Selenium, Se | 3.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.36 | MG |
| Potassium, K | 261 | MG |
| Zinc, Zn | 1.61 | MG |
| Fatty acids, total monounsaturated | 5.183 | G |
| Fatty acids, total polyunsaturated | 0.921 | G |
| MUFA 17:1 | 0.022 | G |
| MUFA 14:1 | 0.077 | G |
| MUFA 16:1 | 0.147 | G |
| Retinol | 56 | UG |
| Fatty acids, total saturated | 13.08 | G |
| Thiamin | 0.079 | MG |
| Riboflavin | 0.213 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0.53 | UG |
| Vitamin K (phylloquinone) | 4 | UG |
| Folate, food | 8 | UG |
| Magnesium, Mg | 44 | MG |
| Phosphorus, P | 146 | MG |
| Copper, Cu | 0.344 | MG |
| Manganese, Mn | 0.329 | MG |
| Energy | 2057 | kJ |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169583. Fuente original.
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