Alemania — BLS
Camembert mind. 45 % Fett i. Tr.
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (107)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1068 | kJ |
| Energy (kilocalorie) | 257 | kcal |
| Water | 57 | g |
| Protein (Nx6.25) | 19.58 | g |
| Fat | 19.82 | g |
| Carbohydrate, available | 0.05 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.082 | g |
| Ash | 3.31 | g |
| Vitamin A, retinol equivalents (RE) | 221 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 215 | µg |
| Retinol | 210 | µg |
| Beta-carotene | 66 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.48 | mg |
| Alpha-tocopherol | 0.48 | mg |
| Gamma-tocopherol | 0.02 | mg |
| Vitamin K | 43 | µg |
| Vitamin K1 (phylloquinone) | 1.21 | µg |
| Vitamin K2 (menaquinone) | 42 | µg |
| Vitamin B1 (thiamine) | 0.03 | mg |
| Vitamin B2 (riboflavin) | 0.38 | mg |
| Niacin equivalents | 5.83 | mg |
| Niacin | 0.8 | mg |
| Pantothenic acid | 0.19 | mg |
| Vitamin B6 | 170 | µg |
| Biotin | 1.12 | µg |
| Folate equivalent | 38.9 | µg |
| Folate | 38.9 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.59 | µg |
| Salt (sodium chloride) | 1.3955 | g |
| Sodium | 558.2 | mg |
| Chloride | 1031 | mg |
| Potassium | 115.2 | mg |
| Calcium | 557.5 | mg |
| Magnesium | 22.4 | mg |
| Phosphorus | 381.8 | mg |
| Sulphur | 54 | mg |
| Iron | 0.105 | mg |
| Zinc | 2.32 | mg |
| Iodide | 20 | µg |
| Copper | 28.8 | µg |
| Manganese | 16.5 | µg |
| Fluoride | 25 | µg |
| Chromium | 1.2 | µg |
| Molybdenum | 5.4 | µg |
| Acetic acid | 0.038 | g |
| Lactic acid | 0.022 | g |
| Malic acid | 0.022 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 13.725 | g |
| Fatty acid C4:0 (butyric acid) | 0.4515 | g |
| Fatty acid C6:0 (caproic acid) | 0.3585 | g |
| Fatty acid C8:0 (caprylic acid) | 0.2502 | g |
| Fatty acid C10:0 (capric acid) | 0.6701 | g |
| Fatty acid C12:0 (lauric acid) | 0.7712 | g |
| Fatty acid C14:0 (myristic acid) | 2.412 | g |
| Fatty acid C16:0 (palmitic acid) | 6.66 | g |
| Fatty acid C17:0 (margaric acid) | 0.0226 | g |
| Fatty acid C18:0 (stearic acid) | 2.129 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 4.657 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.3749 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 4.255 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0267 | g |
| Fatty acids, polyunsaturated, total | 0.4467 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0921 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0921 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.3546 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.3546 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 67.3 | mg |
| Amino acids, essential, total | 10.535 | g |
| Alanine | 0.789 | g |
| Arginine | 0.782 | g |
| Aspartic acid, including asparagine | 1.54 | g |
| Cysteine | 0.105 | g |
| Glutamic acid, including glutamine | 5.295 | g |
| Glycine | 0.484 | g |
| Histidine | 0.642 | g |
| Isoleucine | 1.235 | g |
| Leucine | 2.35 | g |
| Lysine | 1.71 | g |
| Methionine | 0.55 | g |
| Phenylalanine | 1.282 | g |
| Proline | 2.478 | g |
| Serine | 1.388 | g |
| Threonine | 0.962 | g |
| Tryptophan | 0.302 | g |
| Tyrosine | 1.318 | g |
| Valine | 1.502 | g |
| Nitrogen, total | 3.13 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M602600. Fuente original.
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