Canadá — Canadian Nutrient File
Cake, gingerbread, homemade
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (85)
| Nutriente | Valor | Unidad |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 12:0 | 0.001 | g |
| 20:1 | 0.002 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 20:4 | 0.011 | g |
| 16:1 | 0.022 | g |
| Tryptophan | 0.047 | g |
| Vitamin B-12 | 0.06 | µg |
| 14:0 | 0.064 | g |
| Methionine | 0.08 | g |
| Cystine | 0.083 | g |
| Histidine | 0.087 | g |
| Tocopherol, alpha | 0.09 | mg |
| Vitamin C | 0.1 | mg |
| Vitamin D | 0.12 | µg |
| Threonine | 0.124 | g |
| Tyrosine | 0.125 | g |
| Lysine | 0.131 | g |
| Glycine | 0.136 | g |
| Alanine | 0.145 | g |
| Isoleucine | 0.151 | g |
| Riboflavin | 0.162 | mg |
| Valine | 0.173 | g |
| Arginine | 0.173 | g |
| Thiamin | 0.19 | mg |
| Vitamin B-6 | 0.19 | mg |
| Copper, Cu | 0.195 | mg |
| Phenylalanine | 0.195 | g |
| Serine | 0.214 | g |
| Aspartic acid | 0.217 | g |
| 18:3n3cccn-3 | 0.25 | g |
| 18:3 | 0.254 | g |
| Leucine | 0.279 | g |
| Proline | 0.372 | g |
| Pantothenic acid | 0.375 | mg |
| Zinc, Zn | 0.39 | mg |
| Manganese, Mn | 0.683 | mg |
| Fibre, total dietary | 0.95 | g |
| Glutamic acid | 1.096 | g |
| Beta carotene | 1.20036 | µg |
| 18:0 | 1.684 | g |
| Niacin | 1.738 | mg |
| Ash | 1.8 | g |
| 16:0 | 2.369 | g |
| Niacin equivalents | 2.52133 | NE |
| Iron, Fe | 2.88 | mg |
| Protein | 3.9 | g |
| 18:2 | 3.948 | g |
| Fatty acids, saturated, total | 4.122 | g |
| Fatty acids, polyunsaturated, total | 4.216 | g |
| Vitamin D (IU) | 4.8 | IU |
| 18:1 | 7.099 | g |
| Fatty acids, monounsaturated, total | 7.124 | g |
| Folate, naturally occurring | 8 | µg |
| Retinol activity equivalents, RAE | 14 | µg |
| Retinol | 14 | µg |
| Selenium, Se | 16.3 | µg |
| Total Fat | 16.4 | g |
| Folic acid, synthetic form | 25 | µg |
| Moisture | 28 | g |
| Cholesterol | 32 | mg |
| Folacin, total | 33 | µg |
| Carbohydrate | 49.2 | g |
| Dietary folate equivalents, DFE | 50.5 | µg |
| Phosphorus, P | 54 | mg |
| Magnesium, Mg | 70 | mg |
| Calcium, Ca | 71 | mg |
| Sodium, Na | 327 | mg |
| Energy (kcal) | 356 | kCal |
| Potassium, K | 439 | mg |
| Energy (kJ) | 1490 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3773. Fuente original.
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