Reino Unido — CoFID
Cake bars, chocolate
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (151)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.956 | |
| Water | 10.5 | g |
| Total nitrogen | 0.88 | g |
| Protein | 5 | g |
| Fat | 21.6 | g |
| Carbohydrate | 57.5 | g |
| Energy (kcal) | 430 | kcal |
| Energy (kJ) | 1804 | kJ |
| Starch | 15 | g |
| Oligosaccharide | 1 | g |
| Total sugars | 41.5 | g |
| Glucose | 2.1 | g |
| Fructose | 1 | g |
| Sucrose | 33.3 | g |
| Maltose | 1.2 | g |
| Lactose | 4 | g |
| Alcohol | 0 | g |
| NSP | 1.6 | g |
| AOAC fibre | 1.9 | g |
| Satd FA /100g FA | 48.08 | g |
| Satd FA /100g fd | 9.9 | g |
| n-6 poly /100g FA | 11.6 | g |
| n-6 poly /100g food | 2.39 | g |
| n-3 poly /100g FA | 1.4 | g |
| n-3 poly /100g food | 0.29 | g |
| cis-Mono FA /100g FA | 37.33 | g |
| cis-Mono FA /100g Food | 7.72 | g |
| Mono FA/ 100g FA | 38.23 | g |
| Mono FA /100g food | 7.91 | g |
| cis-Polyu FA /100g FA | 13 | g |
| cis-Poly FA /100g Food | 2.68 | g |
| Poly FA /100g FA | 13.13 | g |
| Poly FA /100g food | 2.71 | g |
| Sat FA excl Br /100g FA | 48.08 | g |
| Sat FA excl Br /100g food | 9.9 | g |
| Trans FAs /100g FA | 0.9 | g |
| Trans FAs /100g food | 0.19 | g |
| Cholesterol | 29.4 | mg |
| Sodium | 235 | mg |
| Potassium | 236 | mg |
| Calcium | 96 | mg |
| Magnesium | 34 | mg |
| Phosphorus | 164 | mg |
| Iron | 1.64 | mg |
| Copper | 0.27 | mg |
| Zinc | 0.7 | mg |
| Chloride | 290 | mg |
| Manganese | 0.27 | mg |
| Selenium | 3 | µg |
| Iodine | 14 | µg |
| Retinol | 37 | µg |
| Carotene | 29 | µg |
| Retinol Equivalent | 42 | µg |
| Vitamin D | 1.3 | µg |
| Vitamin E | 2.93 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.7 | mg |
| Niacin equivalent | 1.1 | mg |
| Vitamin B6 | 0.01 | mg |
| Folate | 4 | µg |
| Pantothenate | 0.52 | mg |
| Biotin | 2.6 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 32 | µg |
| 13-cis-retinol | 7 | µg |
| Alpha-carotene | 2 | µg |
| Beta-carotene | 25 | µg |
| Cryptoxanthins | 5 | µg |
| Cholecalciferol | 1.3 | µg |
| Alpha-tocopherol | 2.81 | mg |
| C4:0 /100g FA | 0.94 | g |
| C6:0 /100g FA | 0.26 | g |
| C8:0 /100g FA | 0.37 | g |
| C10:0 /100g FA | 0.47 | g |
| C12:0 /100g FA | 1.5 | g |
| C12:0 ex Br /100g FA | 1.5 | g |
| C14:0 /100g FA | 2 | g |
| C14:0 ex Br /100g FA | 2 | g |
| C15:0 /100g FA | 0.17 | g |
| C15:0 ex Br /100g FA | 0.17 | g |
| C16:0 /100g FA | 23.5 | g |
| C16:0 ex Br /100g FA | 23.5 | g |
| C17:0 /100g FA | 0.21 | g |
| C17:0 ex Br /100g FA | 0.21 | g |
| C18:0 /100g FA | 17.8 | g |
| C18:0 ex Br /100g FA | 17.8 | g |
| C20:0 /100g FA | 0.65 | g |
| C20:0 ex Br /100g FA | 0.65 | g |
| C22:0 /100g FA | 0.21 | g |
| C22:0 ex Br /100g FA | 0.21 | g |
| C4:0 /100g food | 0.19 | g |
| C6:0 /100g food | 0.05 | g |
| C8:0 /100g food | 0.08 | g |
| C10:0 /100g food | 0.1 | g |
| C12:0 /100g food | 0.31 | g |
| C12:0 ex Br /100g food | 0.31 | g |
| C14:0 /100g food | 0.41 | g |
| C14:0 ex Br /100g food | 0.41 | g |
| C15:0 /100g food | 0.04 | g |
| C15:0 ex Br /100g food | 0.04 | g |
| C16:0 /100g food | 4.84 | g |
| C16:0 ex Br /100g food | 4.84 | g |
| C17:0 /100g food | 0.04 | g |
| C17:0 ex Br /100g food | 0.04 | g |
| C18:0 /100g food | 3.67 | g |
| C18:0 ex Br /100g food | 3.67 | g |
| C20:0 /100g food | 0.13 | g |
| C20:0 ex Br /100g food | 0.13 | g |
| C22:0 /100g food | 0.04 | g |
| C22:0 ex Br /100g food | 0.04 | g |
| C14:1 /100g FA | 0.12 | g |
| cis C14:1 /100g FA | 0.12 | g |
| C16:1 /100g FA | 0.41 | g |
| cis C16:1 /100g FA | 0.41 | g |
| C18:1 /100g FA | 37.57 | g |
| cis C18:1 /100g FA | 32.94 | g |
| cis/trans C18:1n-9 /100g FA | 33.7 | g |
| cis/trans C18:1n-7 /100g FA | 2.42 | g |
| C20:1 /100g FA | 0.26 | g |
| cis C20:1 /100g FA | 0.26 | g |
| trans monounsaturated /100g FA | 4.63 | g |
| C14:1 /100g food | 0.02 | g |
| cis C14:1 /100g food | 0.02 | g |
| C16:1 /100g food | 0.08 | g |
| cis C16:1 /100g food | 0.08 | g |
| C18:1 /100g food | 7.74 | g |
| cis C18:1 /100g food | 6.78 | g |
| cis/trans C18:1n-9 /100g food | 6.94 | g |
| cis/trans C18:1n-7 /100g food | 0.5 | g |
| C20:1 /100g food | 0.05 | g |
| cis C20:1 /100g food | 0.05 | g |
| trans monounsaturated /100g food | 0.96 | g |
| C18:2 /100g FA | 11.73 | g |
| cis n-6 C18:2 /100g FA | 11.6 | g |
| C18:3 /100g FA | 1.4 | g |
| cis n-3 C18:3 /100g FA | 1.4 | g |
| C18:2 /100g food | 2.42 | g |
| cis n-6 C18:2 /100g food | 2.39 | g |
| C18:3 /100g food | 0.29 | g |
| cis n-3 C18:3 /100g food | 0.29 | g |
| Total Phytosterols | 61.5 | mg |
| Other Cholesterol and Phytosterols | 29.4 | mg |
| Beta-sitosterol | 34.8 | mg |
| Campesterol | 14.2 | mg |
| Delta-5-avenasterol | 1.9 | mg |
| Delta-7-stigmastenol | 2.5 | mg |
| Stigmasterol | 7 | mg |
| Galactose | — | g |
| Branched chain FA /100g FA | — | g |
| Branched chain FA /100g food | — | g |
| Vitamin B12 | — | µg |
| Delta-tocopherol | — | mg |
| Brassicasterol | — | mg |
| Delta-7-avenasterol | — | mg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 11-740. Fuente original.
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