Estados Unidos — USDA FoodData Central
BURGER KING, Hash Brown Rounds
Composición nutricional por 100 g · Fast Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (118)
| Nutriente | Valor | Unidad |
|---|---|---|
| Lactose | 0 | G |
| Galactose | 0 | G |
| Vitamin A, RAE | 0 | UG |
| Tocotrienol, delta | 0 | MG |
| Cholesterol | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Sucrose | 0 | G |
| Total lipid (fat) | 19.3 | G |
| Carbohydrate, by difference | 29.37 | G |
| Energy | 302 | KCAL |
| Glucose | 0.35 | G |
| Maltose | 0 | G |
| Water | 46.34 | G |
| Sugars, Total | 0.63 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 364 | MG |
| Zinc, Zn | 0.37 | MG |
| Vitamin E (alpha-tocopherol) | 4.4 | MG |
| Lutein + zeaxanthin | 21 | UG |
| Tocopherol, beta | 0.54 | MG |
| Tocopherol, gamma | 8.18 | MG |
| Tocotrienol, alpha | 0.2 | MG |
| Tocotrienol, beta | 0.11 | MG |
| Niacin | 1.98 | MG |
| Pantothenic acid | 0.455 | MG |
| Vitamin B-6 | 0.187 | MG |
| Isoleucine | 0.1 | G |
| Leucine | 0.178 | G |
| Lysine | 0.173 | G |
| Cystine | 0.041 | G |
| Valine | 0.139 | G |
| Arginine | 0.134 | G |
| Histidine | 0.049 | G |
| Aspartic acid | 0.502 | G |
| Serine | 0.122 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.485 | G |
| SFA 18:0 | 0.585 | G |
| SFA 20:0 | 0.071 | G |
| MUFA 18:1 | 5.347 | G |
| PUFA 18:2 | 8.457 | G |
| PUFA 18:3 | 0.512 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.067 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 5.466 | G |
| Fatty acids, total polyunsaturated | 8.984 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.028 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.061 | G |
| PUFA 18:2 CLAs | 0.029 | G |
| PUFA 20:2 n-6 c,c | 0.007 | G |
| MUFA 16:1 c | 0.039 | G |
| PUFA 18:3 n-6 c,c,c | 0.037 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.061 | G |
| PUFA 20:4 n-6 | 0 | G |
| PUFA 22:4 | 0 | G |
| Tocopherol, delta | 1.21 | MG |
| Tocotrienol, gamma | 0.11 | MG |
| Fatty acids, total trans | 0.09 | G |
| Fatty acids, total saturated | 3.285 | G |
| SFA 8:0 | 0.014 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.041 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.038 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.039 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.015 | G |
| SFA 24:0 | 0.027 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 5.319 | G |
| PUFA 18:2 n-6 c,c | 8.367 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.008 | G |
| Fatty acids, total trans-monoenoic | 0.029 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.475 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 18:3i | 0 | G |
| Fiber, total dietary | 2.3 | G |
| Iron, Fe | 0.71 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 95 | MG |
| Sodium, Na | 568 | MG |
| Copper, Cu | 0.127 | MG |
| Manganese, Mn | 0.176 | MG |
| Vitamin A, IU | 2 | IU |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 1 | UG |
| Vitamin C, total ascorbic acid | 4.3 | MG |
| Thiamin | 0.163 | MG |
| Riboflavin | 0.053 | MG |
| Folate, total | 13 | UG |
| Tryptophan | 0.034 | G |
| Threonine | 0.119 | G |
| Methionine | 0.036 | G |
| Phenylalanine | 0.124 | G |
| Tyrosine | 0.09 | G |
| Alanine | 0.107 | G |
| Glutamic acid | 0.379 | G |
| Glycine | 0.095 | G |
| Proline | 0.105 | G |
| Energy | 1265 | kJ |
| Protein | 2.8 | G |
| Ash | 2.19 | G |
| Starch | 26.63 | G |
| Fructose | 0.28 | G |
| Selenium, Se | 0.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172078. Fuente original.
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