Australia — FSANZ AFCD
Bun, sweet, with dried fruit, uniced
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (145)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy with dietary fibre, equated | 1236 | kJ |
| Energy, without dietary fibre, equated | 1212 | kJ |
| Moisture (water) | 28.3 | g |
| Protein | 6.5 | g |
| Nitrogen | 1.26 | g |
| Fat, total | 5 | g |
| Ash | 1.6 | g |
| Total dietary fibre | 3 | g |
| Alcohol | 0 | g |
| Total sugars | 22.3 | g |
| Added sugars | 8.2 | g |
| Free sugars | 8.2 | g |
| Starch | 32.8 | g |
| Available carbohydrate, without sugar alcohols | 55.2 | g |
| Available carbohydrate, with sugar alcohols | 55.2 | g |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.1 | g |
| Propionic acid | 0 | g |
| Quinic acid | 0 | g |
| Aluminium (Al) | 340 | ug |
| Arsenic (As) | 1.3 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 60 | mg |
| Chromium (Cr) | 5.5 | ug |
| Copper (Cu) | 0.2 | mg |
| Iodine (I) | 32.1 | ug |
| Iron (Fe) | 1.4 | mg |
| Lead (Pb) | 1.2 | ug |
| Magnesium (Mg) | 29 | mg |
| Manganese (Mn) | 0.76 | mg |
| Molybdenum (Mo) | 11 | ug |
| Phosphorus (P) | 100 | mg |
| Potassium (K) | 310 | mg |
| Selenium (Se) | 8.6 | ug |
| Sodium (Na) | 337 | mg |
| Zinc (Zn) | 0.65 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.415 | mg |
| Riboflavin (B2) | 0.06 | mg |
| Niacin (B3) | 1.1 | mg |
| Niacin derived from tryptophan | 1.38 | mg |
| Niacin derived equivalents | 2.48 | mg |
| Pantothenic acid (B5) | 0.2 | mg |
| Pyridoxine (B6) | 0.02 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 16 | ug |
| Folic acid | 88 | ug |
| Total folates | 104 | ug |
| Dietary folate equivalents | 163 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.5 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.5 | mg |
| C4 | 0.2 | %T |
| C6 | 0.2 | %T |
| C8 | 0.1 | %T |
| C10 | 0.3 | %T |
| C12 | 0.4 | %T |
| C14 | 1.4 | %T |
| C15 | 0.1 | %T |
| C16 | 13.2 | %T |
| C17 | 0.2 | %T |
| C18 | 3.3 | %T |
| C20 | 0.2 | %T |
| C22 | 0.2 | %T |
| C24 | 0.2 | %T |
| Total saturated fatty acids, equated | 20 | %T |
| C14:1 | 0 | %T |
| C16:1 | 0.6 | %T |
| C17:1 | 0 | %T |
| C18:1 | 44.9 | %T |
| C20:1 | 0.7 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 46.2 | %T |
| C18:2w6 | 24.5 | %T |
| C18:3w3 | 5.5 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 30 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 2.3 | %T |
| C4 | 0.01 | g |
| C6 | 0.01 | g |
| C8 | 0 | g |
| C10 | 0.01 | g |
| C12 | 0.02 | g |
| C14 | 0.06 | g |
| C15 | 0 | g |
| C16 | 0.61 | g |
| C17 | 0.01 | g |
| C18 | 0.15 | g |
| C20 | 0.01 | g |
| C22 | 0.01 | g |
| C24 | 0.01 | g |
| Total saturated fatty acids, equated | 0.93 | g |
| C14:1 | 0 | g |
| C16:1 | 0.03 | g |
| C17:1 | 0 | g |
| C18:1 | 2.09 | g |
| C20:1 | 0.03 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 2.15 | g |
| C18:2w6 | 1.14 | g |
| C18:3w3 | 0.26 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.4 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 106.95 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 71 | mg/gN |
| Tryptophan | 81 | mg |
Fuente
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Código de alimento F001940. Fuente original.
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